What if everything you thought you knew about fibre was WRONG?

Have you ever wondered if everything we've been told about dietary fibre is totally accurate? What if I told you that the very thing we've been encouraged to eat for optimal health may be causing more harm than good?

Let's explore the science behind the fibre myth. Today, we will look at Konstantin Monastyrsky's book 'Fibre Menace' and why it is a must-read. Take a peek.

Do you have any questions concerning the dietary advice that hasn't helped you? Are you seeking a health plan that is as individual as you are, with a focus on natural, evidence-based solutions to nourish your body, mind, and spirit? Do not wait for a sign; this is it. Book a free 15-minute consultation with me today 👉 https://bit.ly/free15mincallwithLilias