LiliasAhmeira

Welcome, everyone! This is a talk I initially called "The Art of O." This talk focuses on improving your sexual encounters for pleasure, health, and general satisfaction. Understanding our wants and properly communicating them to our partners can greatly increase our overall well-being and contentment. I'm Lilias Ahmeira, and I've been a Holistic Practitioner for more than 30 years. One key part that I believe everyone ought to understand is the anatomy of the female orgasm. Surprisingly, many people are unsure of how to accomplish this. This talk is specifically designed to help couples cultivate a happier, more fulfilled sexual relationship through deep and meaningful interactions. Watch this video until its end, and don't forget to follow me on Rumble for the next four parts of this series.

In our quest for healing, the voices of people I've assisted serve as strong reminders of the transformational power of holistic therapy. I'm happy to share a heartfelt testimony from a thankful parent whose daughter's life has been transformed as a result of our collaborative efforts. Their tale exemplifies the core of my approach and the therapeutic possibilities it may offer. Are you or a loved one dealing with health problems that orthodox treatments haven't addressed? Don't wait for a miracle; let's make one together. Book a 15-minute consultation with me today to learn how a holistic approach can restore balance and vitality to your life. Begin your wellness journey with me—your well-being is my first priority. Link below or link in bio: 👉 https://bit.ly/free15mincallwithLilias. #PatientTestimonial #HolisticHealingJourney #VitalityThroughNature #AlternativeWellnessPath #LiliasHeals #RootCauseCare #MindBodyRenewal #BalancedLifeHealer #HealingHandsLilias #HolisticHealing #LiliasAhmeira

Ever wonder what causes our moods and emotions? Join us today as we explore the fascinating world of happy chemicals and discover how to harness their transformational potential! Discover the mysteries of dopamine, endorphin, oxytocin, and serotonin, and learn how ordinary activities can improve your mood and overall well-being. Stay tuned for more insights! #HappinessChemistry #MoodBoosters #DopamineDive #EndorphinExplore #OxytocinInsights #SerotoninSecrets #WellBeingJourney #EmotionEnhancers #HolisticHealing #LiliasAhmeira

Mercury is incredibly harmful, considered one of the most toxic elements out there. But fear not! In this post, I'll share some valuable tips on how you can lower your exposure to mercury and effectively detoxify your body. Let's prioritize our health together! Follow me for more valuable tips. #MercuryAwareness #HeavyMetalSeries #DetoxTips #HealthyLiving #MercuryFacts #ToxicElement #ReduceMercury #MercuryDetox #EcoHealth #SafeSeafood #AmalgamAware #PreconceptionCare #NeurotoxinAware #FutureGenerations #HolisticHealing #LiliasAhmeira

In a world overflowing with health advice and nutritional suggestions, one book dares to question the status quo and transform our perception of wellness. 'The Calcium Lie II: What Your Doctor Still Doesn't Know' digs under the surface to dispel fallacies about calcium's significance in human health. This insightful book by Dr. Robert Thompson and Kathleen Barnes highlights the crucial need of mineral balance, refuting the long-held myth that more calcium equals stronger bones. It reveals the reality about how mineral imbalances can quietly destroy our health, providing a fresh way to healing and wellness. But what does this entail for your health? How might understanding the true importance of minerals change your approach to nutrition and wellness? Watch this video to find out. Struggling with your health and curious about the true influence of calcium on your well-being? Let's chat. Book a free 15-minute consultation with me today, and we'll discuss a comprehensive approach to your nutrition and wellness, ensuring your body gets exactly what it requires. Your path to balance and vitality starts here 👉 https://bit.ly/free15mincallwithLilias

This 5-star testimonial from an amazing patient has greatly moved and inspired me. This road to better health demonstrates the enormous influence of tailored, holistic care, and it is testimonials like these that keep me motivated to help others. If you're dealing with health issues and looking for a solution that's targeted to your specific needs, I'm here. Let's go on this road together, with a listening ear and a dedication to your well-being. Get a free 15-minute consultation with me. Let’s look at how a personalised, holistic approach might help you 👉 https://bit.ly/free15mincallwithLilias or LINK IN BIO

Transform your thinking to change your life! 🌟. Accept the power of positive affirmations and change how you speak to yourself. It is not only important what we do, but also how we construct our thinking. Let us talk success into existence. #ManifestingMindset #PositiveAffirmations #PowerOfWords #SelfEmpowerment #ThoughtTransformation #LawOfAttraction #IntentionalLiving #SpeakItIntoExistence #LiliasAhmeria #HolisticHealth #HolisticLiving

Did you know that fish, which are frequently touted for their omega-3 content and health advantages, may also pose major hazards to human health? Let's find out why. To learn more about how your diet choices affect your health, book a free 15-minute consultation with me today 👉 https://bit.ly/free15mincallwithLilias

Navigating life's ups and downs necessitates a grasp of what saps our vitality and what recharges it. Complaining, comparing, and overthinking can deplete us, whereas practicing appreciation, forgiveness, and self-love gives us energy. Recognising these energy influencers allows us to make deliberate decisions towards a more balanced and fulfilled life. Let's look at the habits that either drain or boost our energy, and learn how to harness our inner strength for a brighter, more energised life. Follow me for more! #EnergyHarmony #MindsetShifts #VitalityBoosters #InnerBalanceJourney #TransformativePractices #JoyfulLivingTips #SoulNourishment #ConsciousEnergyManagement #EmpowermentPathways #WellbeingEvolution #LiliasAhmeira #HolisticHealing #HolisticHealth

Today is a special day in my life since I'm celebrating both my birthday and the birthdays of my two amazing dogs, Freya and Ates. 🐶🐕 What I have for you today is a compilation of footage and images from the day we became a family till this special day - our shared birthday! This film is more than simply a celebration; it symbolises the unwavering love and support we've provided one another. Freya and Ates have been my constant companions, embodying the essence of loyalty and the pure joy that comes from our connection. 💙💚 As I share this glimpse into our lives, I'd like to offer my heartfelt gratitude to each of you. Thank you from the bottom of my heart to my followers, patients, and everyone who has helped me build my holistic practice over the past three decades. Your support, trust, and belief in the holistic path have been important in our shared pursuit for well-being and harmony. 🙏 Best wishes for continued health, happiness, and love. Happy Birthday to us, my forever companions! 🎉✨

I’m pleased and thrilled with such a meaningful testimonial from a wonderful patient. This path to better health has been extremely motivating, and stories like this one remind me why I’m so committed to holistic health. If you are dealing with health issues and want to find a path that is right for you, I am here to listen and help. I welcome you to schedule a free 15-minute consultation with me. Let’s look at how a personalised, holistic approach might help you achieve your wellness goals. Thank you for allowing me to share this success with you, and I look forward to the opportunity to help you improve your health and well-being. See you soon! 👉 https://bit.ly/free15mincallwithLilias or LINK IN BIO #HolisticHealingJourney #PersonalizedWellness #EmpoweredHealth #HealingHandsHolistic #WellnessTransformation #PathToWellbeing #HolisticCareApproach #NurtureYourHealth #MindBodySoulHealing #EmpowerYourWellness #LiliasAhmeira #HolisticWellnessTips #HolisticHealing #HolisticWellness

Welcome to our eye-opening series on the world's most dangerous foods, in which we reveal the hidden dangers lurking in your daily meals. Today, we're focusing on rice, a global staple that feeds billions of people every day. It is the foundation of numerous cuisines, valued for its variety and capacity to soothe the soul. But beyond its simple façade lurks a frightening menace. Let us find out why. To learn more about how your diet choices affect your health, book a free 15-minute consultation with me today 👉 https://bit.ly/free15mincallwithLilias or LINK IN BIO

Have you ever wondered if everything we've been told about dietary fibre is totally accurate? What if I told you that the very thing we've been encouraged to eat for optimal health may be causing more harm than good? Let's explore the science behind the fibre myth. Today, we will look at Konstantin Monastyrsky's book 'Fibre Menace' and why it is a must-read. Take a peek. Do you have any questions concerning the dietary advice that hasn't helped you? Are you seeking a health plan that is as individual as you are, with a focus on natural, evidence-based solutions to nourish your body, mind, and spirit? Do not wait for a sign; this is it. Book a free 15-minute consultation with me today 👉 https://bit.ly/free15mincallwithLilias

Chronic fatigue has become a common illness in today's fast-paced world, affecting people of all backgrounds. This silent plague is distinguished by a continuous sense of weariness that rest or sleep cannot cure, greatly limiting one's capacity to complete daily duties and lowering overall quality of life. Nevertheless, there is a ray of optimism. Individuals can renew their energy levels and enthusiasm for life by taking a holistic strategy that addresses the complexities of chronic fatigue. This guide provides five more critical strategies for combating chronic fatigue, building on earlier ones to give you a broader toolkit for reclaiming your vitality. Are you eager to start living a more vibrant, active, and healthy lifestyle? I am committed to creating a personalised plan that meets your specific needs. Schedule a free 15-minute consultation today by visiting this link 👉 https://bit.ly/free15mincallwithLilias

Chronic fatigue has become a widespread problem in today's fast-paced world, impacting people from all walks of life. This silent epidemic, defined by continuous exhaustion that is not relieved by slumber, can drastically damage one's quality of life, making daily chores appear impossible. However, hope is not lost. Individuals can restore their energy and vitality by taking a holistic strategy that addresses the complexities of chronic fatigue. This tutorial describes the first five basic tactics for combating chronic fatigue. Have a peek! If you're ready to live a life full of energy, wellbeing, and vitality, I'm here to help you design a personalized plan that meets your specific needs. Use this link to book a free 15-minute consultation 👉 https://bit.ly/free15mincallwithLilias

Have you ever pondered how to reconcile a fun night out with your wellness goals? Check out these crucial tips for balancing exercise and celebrations. You don't want to overlook these suggestions! Take a look at this, and let's change the way we celebrate! Connect with me for personalized holistic strategies that fit your life and help you feel your best, inside and out 👉 https://bit.ly/free15mincallwithLilias or LINK IN BIO #HolisticHealth #MindfulPartying #FitnessLifestyle #HealthyCelebrations #WellnessJourney #BalanceInLife #SmartPartying #HolisticWellness #ConsciousLiving #HealthAndHappiness #ExerciseTips #ResponsibleDrinking #BodyMindBalance #HealthyPartyHabits #AdvancedHolisticCare #LiliasAhmeira

Have you ever drunk your favourite beverage and wondered what was going on inside your body? Let's look at an important aspect that's often overlooked: how alcohol affects your kidneys, and thus your blood pressure. Have a look. If you are having issues with your health, please do get in touch with me. Use this link to book a free 15-minute consultation 👉 https://bit.ly/free15mincallwithLilias #HealthyLiving #AlcoholAwareness #KidneyHealth #BloodPressure #WellnessJourney #BodyScience #DrinkResponsibly #HealthFacts #HealthAndWellness #LiliasAhmeira #HolisticWellnessTips #HolisticHealing #HolisticWellness

Have you ever pondered why you feel the urge to use the loo more frequently when you're drinking? 🚽🍷 Let's get into the science of it! Follow for more tips. #AlcoholFacts #PartySmart #HydrationTips #HealthAndWellness #LiliasAhmeira #HolisticWellnessTips #HolisticHealing #HolisticWellness

Join me on an interesting journey through this video series as we uncover the hidden risks lurking in common meals. Each part talks deeply into the dangers associated with regularly eaten foods, such as: - Sugar: Learn about the surprising effects sugar has on your health. - Soda: Learn about the hidden dangers in your favourite fizzy drinks. - Diet Soda: Discover the shocking reality behind these healthier alternatives. - Fried Foods: Investigate the possible health repercussions of indulging in these delectable delights. Stay tuned for the upcoming parts of this series to stay updated about your dietary options. Don't forget to follow for updates and to share this important information with others to raise awareness! If you are struggling with health issues related to your diet, please do contact me today: ☎ +44 20 7232 0050 📧 lilias@liliasahmeira.com Or, book a 15-minute free consultation at 👉 https://bit.ly/free15mincallwithLilias

I'd like to talk to you a little bit about constipation and contrary to what you've been told fibre may not necessarily be your friend when it comes to this - it could even be part of the problem! I thought when I heard this it was absolutely crazy as we've been told forever that you need fibre in your diet to stay irregular. So, let's have a closer look. Follow me on Rumble to stay in the loop! Let's uncover the truth about fibre and intestinal health. If you are having issues with your health, please do get in touch with me. Use this link to book a free 15-minute consultation 👉 https://bit.ly/free15mincallwithLilias

Welcome to a place where wellbeing and transformation are prioritised. I am delighted to present to you a carefully picked collection of emotional testimonials from my loyal patients. With over three decades of commitment to holistic treatment, these 5-star Google reviews are more than just feedback; they are personal experiences, healing, and growth stories. In this video, you will see people who have been transformed by the transforming power of holistic practises. Each story demonstrates the power of natural healing and the enormous influence it can have on a person's life. So, whether you've been a long-time admirer or are new to the realm of holistic health, I welcome you to immerse yourself in these authentic experiences. Check them out and see for yourself how holistic practises can make a difference in your life. If you are having issues with your health, please do get in touch with me. Use this link to book a free 15-minute consultation 👉 https://bit.ly/free15mincallwithLilias

Do you suffer from the ups and downs of Irritable Bowel Syndrome (IBS)? You're not by yourself. Every IBS journey is unique, and determining the best method can be difficult. There are options that are adapted to your individual needs. If you're looking for personalised ways to alleviate your IBS symptoms, a free 15-minute consultation with me is just a click away, putting you on the path to a more comfortable and manageable life with IBS. Link below or link in bio. https://bit.ly/free15mincallwithLilias Have a look at this one.

Did you ever think about how some rocket from your garden could become a delicious Parmigiana Salad? You absolutely have to try this! Stick around and follow me on Rumble for more ideas! #freshfromthegarden #TastyTransformations #GardenToPlate #ParmigianaMagic #FoodieFaves #RecipeReimagined #FollowForFlavour #HomegrownGoodness #SaladSensation #FoodieInspo #TastyTreats #LiliasAhmeira #Electroculture #Electroculturegardening

Ever experienced a burning sensation while urinating? Let's talk solutions! A burning feeling while peeing might be more than just unpleasant; it could be a sign of underlying health problems. As a holistic practitioner, I approach these symptoms holistically, taking into account your total health and lifestyle. Don't allow your discomfort rule your life. Book a free 15-minute consultation with me today 👉 https://bit.ly/free15mincallwithLilias #UrinaryWellness #NaturalRemedies #HealthEducation #PainRelief #WellnessJourney #HolisticHealing #SelfCare #HealthyLiving #MindBodySpirit #HolisticHealth #LiliasAhmeira #HolisticHealing #HolisticWellness

Have you wondered about the unseen visitors who might be hurting your health? Ann Louise Gittleman's book 'Guess What Came to Dinner? : Parasites and Your Health' is highly recommended. This fascinating book digs into the world of parasites and how they affect human health. It's a must-read for anybody interested in holistic health, providing essential insights into how these invisible invaders can affect our bodies and brains. As a holistic practitioner, I know how important it is to address all elements of our health. You'll have a new perspective on the complex balance of our interior environment after reading this book. 🌿 Are you ready to delve further into your own personal health journey? Book for a free 15-minute consultation with me today. Let's work together to discover your path to holistic wellness! Link below: https://bit.ly/free15mincallwithLilias #BookRecommendation #WellnessJourney #ParasitesAndHealth #AnnLouiseGittleman #HealthyLiving #MindBodySoul #HolisticHealing #SelfCare #HealthAwareness #HolisticHealth #LiliasAhmeira