8 People Most Likely To Overtrain & SLOW DOWN Progress | Mind Pump 2275
What is happening on a hormonal level that makes these avatars believe this is healthy? (4:15)
Defining overtraining. (7:30)
Clear signs you may be overtraining. (8:59)
The 8 People Most Likely to Overtrain
#1 - Competitors. (12:32)
#2 - Type-A people. (16:52)
#3 - People who use exercise as a drug. (21:23)
#4 - Post-partum moms. (24:26)
#5 - Just divorced. (27:52)
#6 - Ex-high level athletes. (29:47)
#7 - New Year’s resolution people. (35:31)
#8 - Fitness professionals. (37:30)
Related Links/Products Mentioned
Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
https://enteraskincare.com/mpm
February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout **
https://mapsfitnessproducts.com/
Mind Pump #2010: Seven Reasons Your Workout Isn’t Working
https://mindpumppodcast.com/2010-seven-reasons-your-workout-isnt-working/
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https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
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