El Mundo Loco: Full Metal Ox Day 1084
Full Metal Ox Day 1084
Saturday 17, February 2024
Apocalypse Year Episode 1149
EL MUNDO LOCO
Did you watch the Tucker/Vlad interview? Okay. But did you watch any of the analyses, explanations, criticisms, accusations or "reactions" - because you just couldn't figure out what to think about it until someone told you? Me neither. I have my own ideas about Russia... Actually the Russian and American people. It's a partnership some in the nose bleed seats don't want to see.
But we won't get into that.
We have a good Saturday show for you. Something you may have seen or may have missed. Have a great weekend.
Or... Subscribe on
https://rumble.com/user/Noxsoma
and now, again
https://odysee.com/@Noxsoma:2
or in the UK
https://ourtube.co.uk/channel/Noxsoma
SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma
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YouTube: The Fitness Journey: We're currently in the winter bulking season. But we're doing more flexibility work as well. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Full Body Bash: Season 3.5 Session 02 Monkey Bars
https://youtu.be/EThf36eRLHA?si=gL04lZhDloevwH1y
Leg Bomb Chest Bomb
Episode 026
https://youtu.be/XgbJf1s74FA?si=Bp5Ac-F3OiMxTFXs
Dynamic Duos
Episode 025
https://youtu.be/EdE-fl7RsVU?si=Jxy92N4tm2Aut4Wn
Session 08:
87% Day in the Rain
https://youtu.be/DE-FJmYKAms?si=l3FffY41iseDdX63
Casual Intensity
Episode 024
https://youtu.be/YuSF2qLa-uw?si=Ns2GWYYGM26zgyTB
Monkey Bars Business
https://youtu.be/fyaAR8WyaPs?si=_dGVHPNJv7K2Hd2o
2 HOUR RETURN FLOW: Season 3.5 Session 01
Atomic Leg Bomb
Episode 023
https://youtu.be/eKFrxK0aY6E?si=vTfDvTsi0h2ZfiOu
LEGS Hips & Better Balance
Episode 022
https://youtu.be/_yk5fzX59sw?si=mFCfz6t_pp8_ahk7
**Full episode.
Park Session 07:
Gorgeous Day/Workout
https://youtu.be/tqC8YjmuTSA?si=JYcNOEet_qNUWVqZ
Friday Finisher
Episode 020
https://youtu.be/lqKgLS1GzVo?si=LqlqXyV8RR3KbpR4
Hybrid Training
Episode 019
https://youtu.be/8w8qhuxj-3g?si=N1e4gdMSzlZpwll_
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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