LE SUMO DEADLIFT 🦵💪

The Sumo Deadlift is a variation of the conventional deadlift where the feet are placed wider apart with toes pointing outward. This technique emphasizes the muscles of the hips, glutes, and adductors, providing a different angle for executing the traditional deadlift movement.
I'll explain how to tone and sculpt your glutes every week with the Bootyseries! This week's favorite exercise: The SUMO DEADLIFT! Aim for that Brazilian Butt!💪💪