BIGGER BICEPS With DIY Gym!
4 months ago
35
This video of Self Built goes over 3 exercises to build size to your biceps. I include some tips and tricks to get the most out of each rep and to keep motivated.
#1 Barbell Curls *Cheat Curls
#2 Landmine Cable Curls
#3 Incline Dumbbell Curls
#SelfBuilt #DIYGym #Biceps
Song: RetroVision - Campfire [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Campfire
Watch: http://youtu.be/geOGWGe0aB8
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