Critical Exercises with Injured Foot or Ankle; with No Weight Bearing Allowed (Unable to Walk on It)

Original video uploaded 2021

Bob and Brad demonstrate critical exercises to do to keep you lower body fit while you are not allowed to put any weight on your lower extremeties. They will discuss what you should and should not do if you have non-weight bearing (unable to walk on your legs) restrictions due to an injury/accident.

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