Chest and Triceps day 02/13/24
4 months ago
23
Chest and Triceps 02/13/24. 6 sets of barbell bench, 4 sets of close grip bench press, 4 sets of dumbbell bench press, 6 sets of incline dumbbell bench, 4 sets of incline fly's, 4 sets of EZ bar tricep extensions, and 4 sets of dumbbell pull overs
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