Mindfulness in Childhood
4 months ago
2
Have you ever considered how impactful mindfulness would have been in your childhood? To heal past and future generations, it’s imperative that we teach our children mindfulness practices especially in the area of self compassion. Check out our latest YouTube interview with @kindfullywithfia exploring her new children’s book Leo’s Secret Key - teaching children how to regulate their emotions.
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#Mindfulness #Compassion #Mindfulnessforkids #YogaForKids #Breathe #selflove #educate #Callforthetruth #LaOtaOfTheSun #WeAreOfTheSun #fyp #explore #videooftheday
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