4 months ago

Auto humanity for the win full metal ox apocalypse year vagabond philosopher noxsoma podcasting fitness calisthenics monkey bars

Full Metal Ox Day 1076
Friday 09, February 2024
Apocalypse Year Episode 1141

Trickle Down Podcasting

In this episode, in addition to our first monkey bars session of the year, we talk about one of my favorite subjects; Podcasters. Come to think of it, "media" has long been a fascination of mine, guess you can get a hint from this series.
What podcasts represent, especially the non-celebtity driven ones, is a kind of organic media. There's no FCC per se, or association of broadcasting professionals holding up standards. Instead it's market driven, it has to deal with cancel culture and there's lots of sharing going around.
Imagine if, back in the day you picked up a newspaper and cut out a particular article or two, pasted it on some construction paper, made copies and distributed it to your friends, or whoever.
That's kind of what's happening in many podcasts, including sometimes, this one. (But rarely.) Because of fair use.
This isn't anything against fair use, or podcasters. Just what I'm noticing.
The podcasting phenomenon is still relatively new and those that don't really have much to say will be shaken off the tree in due course.
It's kinda like when hip hop emerged. There was genius and creativity and there were biters and hacks.
High freq kids.

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SEASON 1 of FMO on the archives
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YouTube: The Fitness Journey: We're currently in the winter bulking season. But we're doing more flexibility work as well. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.

Monkey Bars Business
https://youtu.be/fyaAR8WyaPs?si=_dGVHPNJv7K2Hd2o
2 HOUR RETURN FLOW: Season 3.5 Session 01

Atomic Leg Bomb
Episode 023
https://youtu.be/eKFrxK0aY6E?si=vTfDvTsi0h2ZfiOu

LEGS Hips & Better Balance
Episode 022
https://youtu.be/_yk5fzX59sw?si=mFCfz6t_pp8_ahk7
**Full episode.

Park Session 07:
Gorgeous Day/Workout
https://youtu.be/tqC8YjmuTSA?si=JYcNOEet_qNUWVqZ

Friday Finisher
Episode 020
https://youtu.be/lqKgLS1GzVo?si=LqlqXyV8RR3KbpR4

Hybrid Training
Episode 019
https://youtu.be/8w8qhuxj-3g?si=N1e4gdMSzlZpwll_

Legs and Hips Power
Episode 018
https://youtu.be/53-n2gob4VU?si=hi7ilSMiVWaxwRBP

Getting Out There
Park Session 06
https://youtu.be/hcGwxrrL0Rc?si=hYEvZNJ4J4HftGav

Casual Saturday
Episode 017
https://youtu.be/_4jJ6CLyxfI?si=lx5iv9ao7ciiQqMa

The Friday Finish
Episode 016
https://youtu.be/9j2pTrN9kzQ?si=NBASOFcssJV14PsJ

POWER FLEX COMBO
Episode 015
https://youtu.be/NDq5OoCQA8E?si=BiQTP77sQ2hW2GN3

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!