FFTF 2024 WO3 Frozen Legs
2 months ago
25
3: "Frozen Legs"
SCORE
AMRAP 8:00
Calorie Echo Bike
5 Synchronized Thrusters (105/75)
8 Calorie Echo Bike
10 Synchronized Thrusters (105/75)
16 Calorie Echo Bike
15 Synchronized Thrusters (105/75)
32 Calorie Echo Bike
20 Synchronized Thrusters (105/75)
40 Calorie Echo Bike
25 Synchronized Thrusters (105/75)
Etc…
*For MF Division- calories on bike 8,16,24,32,40 etc
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