Slow Wave Sleep % Loss Is Associated With An Increased Dementia Risk
Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD
Discount Links:
Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING
NAD+ Quantification: https://www.jinfiniti.com/product/intracellular-nad-test/
Use Code: ConquerAging At Checkout
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout
At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten
Green Tea: https://www.ochaandco.com/?ref=conqueraging
Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=
If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca
Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
------------------------------------------------------------------------------------
Papers referenced in the video:
Learning, Memory, and Sleep in Humans
https://samlab.nd.edu/assets/329680/payne_2011b.pdf
Meta-Analysis of Quantitative Sleep Parameters From Childhood to Old Age in Healthy Individuals: Developing Normative Sleep Values Across the Human Lifespan https://pubmed.ncbi.nlm.nih.gov/15586779/
Association Between Slow-Wave Sleep Loss and Incident Dementia
https://jamanetwork.com/journals/jamaneurology/article-abstract/2810957
A validation study of the WHOOP strap against polysomnography to assess sleep https://pubmed.ncbi.nlm.nih.gov/32713257/
-
7:02
Conquer Aging Or Die Trying!
10 hours agoA High Calcium Diet Reduces Oxalate Absorption
801 -
2:22:44
Benny Johnson
3 hours ago🚨BREAKING: Joe Biden DROPS OUT, Democrats in PANIC, | This Was a SET UP
143K395 -
2:00:20
Joe Pags
3 hours agoBiden Out!
68.6K47 -
3:00:23
DDayCobra
3 hours agoJoe Biden QUITS
56.3K31 -
LIVE
NEWSMAX
8 months agoNEWSMAX2 LIVE | Real News for Real People
10,479 watching -
LIVE
RealAmericasVoice
20 days agoREAL AMERICA'S VOICE 24/7
3,498 watching -
19:24
Cody and Kellie
8 hours agoSummiting the Third Tallest Peak in Oregon
113K12 -
4:23:07
LumpyPotatoX2
9 hours agoFortnite on Sunday - #RumbleTakeover
92.3K4 -
13:20
barstoolsports
2 days agoWe Broke The MLB Home Run Record In 6 Hours
84.4K4 -
49:50
The Osbournes
5 days ago $15.94 earnedAre The Osbournes Leaving Hollywood?
157K153