This will Save You in a Fight | Self Defense

Tony Jeffries shares 2 self defense fight techniques that will save you in your first fight. These techniques are very effective in actual fights but very easy to learn even you are just a beginner and do not have any fighting experience.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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