How to Build Stamina in Boxing (4 Drills)

20 days ago

Shoulder endurance and stamina drills you can do at the end of your boxing training sessions that will take your shoulder and punch endurance to the next level. If your arms are getting tired and keeps dropping after throwing some punches, these drills are perfect for you!

HAYABUSA GLOVES - Use Code TJVIP to get 10% off:
Go to to get 10% of Renue by science

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

Follow me on Instagram:
Subscribe to my Youtube channel:
Business Email:
Text Me Directly:
Join my Telegram Channel:

Loading comments...