Letting go of beliefs about disinterest ("I don't like...")

5 months ago
25

In this video, I go into beliefs about disinterests ("I don't like..."). We can see what happens when the belief is examined and then let go of.

(This video was made much differently than my usual videos. I had no idea what I wanted to talk about in the video. I just started talking. After about 30 minutes, this video came up. I had thought about this topic before, but not in years.)

00:00 Introduction
01:29 Belief that I don't care about fashion
01:44 The belief matched my experience
02:14 Questioning the belief
03:19 Something is not right about the belief
05:25 The belief is about the image of myself
06:04 The real belief
06:41 Letting go of the incorrect belief
07:27 Beliefs attached to an image of myself
08:30 The freedom of letting go of beliefs
08:57 Interests not attached to an image of myself
10:08 Small sense of not "being myself"
10:30 Give it a try

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