Making sense of a belief -- True person at bad times
This is contemplation of the belief that we see the true person when times are tough. Is this true? I've thought this all of my life and it certainly seems true. But I've never questioned it. So, I decided to go into it and see if it is true.
00:00 Introduction
01:22 Do we see the true person when times are tough?
02:26 Questioning the belief
03:08 People who are acting hypocritically
04:11 People who say the same thing in good and bad times
04:35 Heroes
05:07 People who act differently
05:43 Making sense of the different parts of the belief
07:16 Not the true self, just a trait
08:04 Clarifying and seeing the belief clearly
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The allure of negativity
What is it about negativity that is so attractive? Why do we think that negativity is the answer to all of our problems? What is actually going on?
00:00 Introduction
00:41 Powerful
02:18 Effective
02:53 Easy to do
03:08 It is believed to be normal
04:18 The positive parts protect the negative
05:09 It is something to do
06:02 Is negativity wrong?
07:45 What can be done?
08:24 What would the devil do?
09:46 Going over negativity before sleep
11:44 Misunderstandings of not being negative
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What is mood, really?
Is a mood just that feeling in the background, or does it even exist?
00:00 Introduction
01:00 The regular idea of mood
01:53 How does one experience a mood?
02:34 Physical feelings
06:13 Mental feelings
07:17 Thought
10:11 A different definition of mood
14:47 We are doing a mood
15:36 The true meaning of a thought
16:32 What you can do
16:53 Stopping the pattern of negativity
17:44 Gratitude
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How to do contemplation
00:00 Introduction
00:30 Start with something you want to change
01:42 Define words
03:22 Start with a question and break down the answers
05:11 Work on the answer by changing variables
07:56 How do you know when you are finished?
09:37 The benefits of doing this kind of contemplation
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Letting go of beliefs about disinterest ("I don't like...")
In this video, I go into beliefs about disinterests ("I don't like..."). We can see what happens when the belief is examined and then let go of.
(This video was made much differently than my usual videos. I had no idea what I wanted to talk about in the video. I just started talking. After about 30 minutes, this video came up. I had thought about this topic before, but not in years.)
00:00 Introduction
01:29 Belief that I don't care about fashion
01:44 The belief matched my experience
02:14 Questioning the belief
03:19 Something is not right about the belief
05:25 The belief is about the image of myself
06:04 The real belief
06:41 Letting go of the incorrect belief
07:27 Beliefs attached to an image of myself
08:30 The freedom of letting go of beliefs
08:57 Interests not attached to an image of myself
10:08 Small sense of not "being myself"
10:30 Give it a try
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What is worry?
In this video, I look into what worry is, why we have it, and what is its purpose.
00:00 Introduction
00:48 Recording your contemplations
01:32 Worry and falling asleep
04:36 Positive reason for doing something
06:19 What is the purpose of worry?
09:48 Worry is the least amount of doing something
10:35 Worry is amazing at what it does
11:36 The fear of wasting time
12:33 Just seeing the trick of worry
14:17 If possible, do something about it
14:47 Do something positive
15:24 Flood worry with love and gratitude
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Nostalgia, memories, and the feel of reality
00:00 The feel of reality
01:21 Nostalgic experiences
04:21 What makes nostalgic experiences pleasurable?
06:47 "Bad" memories also feel good
11:39 The feel of here and now
12:02 The ability to manipulate the feel of reality
13:12 How achieved desires affect the feel of reality
14:30 This is heaven and hell
16:36 When you get what you desire
17:40 How to get nostalgic feelings
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Free will and choice
In this video I delve into free will and choice. Is free will actually what we think it is?
00:00 Introduction
00:31 Definitions of free will and choice
02:16 The common story of how we make a choice
02:44 Example of a choice
03:41 The I and the chooser
05:26 The actual experience of making a choice
06:29 Why do we want choice?
06:50 Example of a clear choice
07:30 Does God make a choice?
08:09 The answer to the question of free will
09:31 What we actually want
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The reality of dreams
Many people say that the waking world is real and that the dream world isn't. "It's just a dream." Is this true? Let's go into it and see if the unreality of dreams is proven.
00:00 Introduction (definitions of real)
02:11 List of reasons dreams are considered not real
04:28 Time goes faster or slower
05:39 Things change quickly
06:25 Characters can be multiple people
07:29 Multiple locations at once
08:18 Nostalgic experiences (timeless and locationless)
11:40 Lack of consequences
13:13 Dreams are personal
13:36 Natural laws seem different
14:28 Judgment from one reality
15:03 None of these reasons point to unreality
15:38 What can we learn from dreams?
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The truth of reality is not hidden - This is all true
Both science and spirituality say that "true" reality is hidden from us. Let's delve into this and see if this is true.
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How does evil arise?
00:00 Introduction
00:37 Two groups: one helps each other, one doesn't
01:22 Problems increase, the group that shares is better off
01:48 Times become very difficult, group that shares has problems
02:24 Group that doesn't share
02:44 Where evil can arise
03:03 Separate by making a judgment
04:12 Anger arises
04:51 Separate more into jealousy
05:47 The desire for punishment
06:25 The world is a zero sum game
06:53 Power
07:14 Wanting punishment leads to evil
07:38 Evil starts with those who don't have a lot
08:21 Judgment of the world is arrogant and leads to evil
08:58 How those who have a lot contribute to evil
10:26 Societies that share have less evil
10:51 Adam & Eve and the tree of knowledge
11:56 Cain and Abel
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How to learn from regrets then let them go
What are regrets? Are we trapped by our past? Let's look into regret together and see what they are and how we can let them go.
00:00 Introduction and definition of regret
00:58 What is a regret that you used to have, but don't anymore?
01:23 What is a regret that started much later than the regretful event?
02:01 Regrets can start and end at different times
02:17 If you had a perfect life, would you have any regrets?
02:34 Problems
03:11 Does regret show that there is a problem?
04:52 Regrets that have faded with time
05:18 Is a regret just a problem that hasn't be solved yet?
05:39 Think about a regret that you have now
06:00 Looking at an example regret to find the problem
06:38 What is the problem?
06:55 Three things that can be done when there is a problem
07:47 Look into the problem to see what can be done
09:14 The problem of conflicting beliefs and what can be done
11:57 Does regret work as motivation?
14:04 Having two conflicting beliefs that won't budge
16:16 Closing
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How to be interested in every conversation (a spiritual approach)
What can you do to make every conversation interesting for you? I break down what it means to have a great conversation. And like everything that I do, it becomes spiritual/philosophical.
Feel free to use the timestamps to go to chapters that you are particularly interested in.
00:00 Introduction
02:19 What do I mean by "conversation"?
03:02 To commune
03:53 Listening
07:36 Where do thoughts come from?
08:40 Being comfortable with yourself
09:38 Speaking
11:29 The visual aspect of conversations
14:36 Every topic becomes philosophical
15:12 What does it mean to be interested in something?
16:02 How to have interest in every conversation?
16:17 Become interested in every topic
17:15 Passion
18:02 Being comfortable with someone
18:35 The problem of steering the conversation
19:42 Noticing what the feeling of "being interested" is
20:47 Being interested in thinking
22:17 Don't "try" to be open, instead "feel" open
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What is the devil?
If you were to create the devil, what would he be like? How would that match up to what religions say about the devil? Is the devil then real?
00:00 Introduction
00:38 How does the goodness of God show up?
01:21 What do people want?
02:02 Connection
02:34 The devil is separation
02:50 The personality of the devil
08:05 Other forms of separation
09:32 Explanation of God
10:30 The universe of knowledge added to the devil
12:09 The devil is a point in a process
13:42 Matter and materialism
16:03 The devil and society
16:49 Final thoughts
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Most people...
In this video, I talk about the phrase, "most people..." and what that means.
00:00 Introduction
00:31 Examples where it is possible to say this
01:10 Why are started thinking about this phrase
02:17 Asking someone their belief in God
04:34 Thinking about my idea of love
05:41 Paying attention to what we are saying
Misunderstandings of not knowing
In this video, I talk about some common misunderstandings of what it means to not know.
00:00 Introduction / Two types of claims
00:26 First type of claim is easily verified
00:50 The definitions and boundaries are clearly defined
01:13 Boundaries of a claim
01:43 Sports as an example / The rules must be agreed upon
02:52 Second type of claim in not clear (opinions and value judgments)
03:51 1st misunderstanding -- confusing the two types of claims
04:19 Story to explain this misunderstanding
05:26 2nd misunderstanding -- the image of not knowing is bad
06:02 Skeptics (scientific materialists)
07:39 Atheists and agnostics
09:16 3rd misunderstanding -- not knowing leaves the person vulnerable
10:25 4th misunderstanding -- having one position covers every mention connected to a topic
11:28 Story of a samurai
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The level of magnification
There are different ways to see the world around us. Sometimes it looks like something is either right or wrong. But, is it instead, just a matter of the level of magnification? Can seemingly contradictory things both be true?
00:00 Introduction
02:09 Three scales of magnification
02:24 Space
03:07 Time
03:59 Concept
06:22 Combinations of scales
08:09 Problems of not understanding the levels of magnification
08:54 Using level as a tactic
10:00 Illness
10:44 Wrong time and place
11:13 Spirituality
11:33 Non-duality talk
12:43 Spiritual leaders
13:57 Today's society - post modernism
14:44 An example of understanding that words really don't have a true meaning
15:38 What can we do?
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The problems of thinking of yourself as open-minded
Being open-minded is important. It is especially necessary for working on the self. But what happens when you identify as open-minded? What problems arise?
00:00 Introduction and explanation
00:41 List of words
01:09 Problems with identifying oneself with these words
02:59 Intelligent people
03:21 Intelligent people can be fooled by themselves
03:42 These words are used to protects one's beliefs
04:03 Can diminish other's beliefs
05:02 Someone actually saying they are these words
05:25 They feel their position is a little weak
05:41 The image of their position is bad
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Where I'm at in my spiritual journey (update 1)
This is a video to let you know where I am at in my spiritual inquiry, what I have learned from making videos, what I am working on myself right now, and how I plan to do videos in the future.
00:00 Introduction
00:30 How and why I made the videos so far
02:15 Letting go
05:25 Insight
06:26 Effects of being a parent
09:14 Why am I so critical?
14:42 The process of finding out bad things about myself
17:20 Two paths of improvement
18:45 Videos connected to the process of inquiry
20:10 The need to tell the truth
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Suffering and Evil
Is suffering worse than evil? Does evil even exist? Or does evil have power well beyond that of suffering?
00:00 Introduction
00:28 Worst possible world
01:02 Is one person suffering, evil?
02:15 Two people suffering the maximum amount
03:07 Enjoying suffering is evil
04:01 Is suffering worse than evil?
04:45 Time is necessary for evil
06:44 Evil's effect on the person doing the evil action
07:50 Problem these days
08:09 Maximum amount of evil
08:48 The importance of understanding evil
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Question: How do the days of the week feel to you?
Leave your answers in the comment section below.
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Question: Is showing anger useful?
I would really like to know what you think. Is showing that you are angry useful?
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