Build Resilience to Your Response to Anger
Build Resilience to Your Response to Anger is a transformative guided meditation created by renowned Sound Alchemist, Julie Jewels Smoot. This powerful meditation aims to help individuals develop a healthier and more balanced approach to anger. By providing guidance and techniques, it assists in building resilience and cultivating a mindful response to anger.
Julie Jewels Smoot's expertise in sound alchemy shines through in this meditation, as she skillfully combines soothing sounds and calming affirmations to create a serene and peaceful experience. Through regular practice, users can learn to navigate their emotions and develop a greater sense of self-awareness when faced with anger triggers.
This guided meditation is designed for anyone seeking to enhance their emotional well-being and improve their response to anger. Whether you're looking to manage anger in personal relationships, professional settings, or simply within yourself, Build Resilience to Your Response to Anger offers a valuable tool for personal growth and transformation. Embrace this meditation and embark on a journey towards a more peaceful and resilient state of mind.
Link to Albums on Apple Music:
https://music.apple.com/us/album/chiron-gong-bath/1587490887?i=1587490888
https://music.apple.com/us/album/rising-from-the-shadows/1717376190
https://music.apple.com/us/album/healing-with-neptune-gong/1717314301
https://music.apple.com/us/album/a-journey-to-empowerment/1717303188
https://music.apple.com/us/album/venus-gong-embracing-the-divine-feminine/1705519129
https://music.apple.com/us/album/healing-journey/1671545561
https://music.apple.com/us/album/inner-serenity/1671908006
https://music.apple.com/us/album/chiron-gong-bath/1587490887
#Guidedmeditation #mindfulness #Strength #courage #selfcompassion #Compassion #Heartgong #JupiterGong #SiderealMoonGong #NeptuneGong #VenusGong #Gongbath #HandpanSoundHeailngImmersion #nurturing #JourneyintotheSacred
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