Name: The 3-Minute Yoga Routine That SLASHES Your Diabetes Risk!
Uploaded: 2024-04-02T00:00:00+00:00
Duration: 6 min 7 s
Description: This quick stretching routine will not only keep you limber, it will also lower your stress levels and dramatically reduce your risk of diabetes in a way that dangerous injections never even dreamed o

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2 months ago

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News Health & Fitness stretching yoga yoga stretches downward dog cobra sphinx cobra stretch sphinx stretch yoga for digestion

This quick stretching routine will not only keep you limber, it will also lower your stress levels and dramatically reduce your risk of diabetes in a way that dangerous injections never even dreamed of! The best part, it's so easy anyone can do it!

Sources:
Daily Mail: https://www.dailymail.co.uk/femail/article-13016401/The-3-minute-yoga-flow-slash-diabetes-risk-lower-stress-levels-tone-up.html

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#Yoga #Diabetes #Stress #PainRelief #Stretching