ANXIETY - SPORTS PERFORMANCE - MEDITATION Nate Korkut #001

This episode features Nate Korkut! He is a Editor for Spellman sports performance, A Sports Performance Coach himself, Owner of America First advertising, a PC wizard in terms of his creativity in all things media related, and a long time friend! If your interested in hearing how you can join America first to make money, need help with anxiety, or enjoy sports performance training philosophies then join us for todays episode featuring Nate Korkut!

Chapters:
0:00-1:25 Intro
1:26-2:42 Sponsor - America First
2:43-5:24 What is stress what is anxiety?
5:25-10:09 How athletes might perceive anxiety
10:10- 12:15 Anxiety can be a motivator/tool
12:16-14:17 Anxiety can become your navigator
14:18-17:09 Distractions due to anxiety
17:10-19:59 Meditation
20:00-23:00 The oxen and the ditch
24:52-26:44 Creating workout programs
26:45-28:31 Mike Mentzer's method SUPER SLOW TRAINING
28:32-29:48 Sponsor - America First
29:49-34:00 Training Credibility
34:01-36:05 Spellman Sports Performance
36:06-38:55 Sleds
38:56-41:41 Sports Performance Training for ALL sports
41:42-42:49 America First info
42:50-44:04 America First Dealership program
44:05- Closing

This episodes sponsor: America First Advertising! Where your business comes first! americaadvertising.com

For more info on the Podcast and other Shows please visit
⁠https://thepedreirapodcast.com/