The Pedreira Podcast

This episode features Nate Korkut! He is a Editor for Spellman sports performance, A Sports Performance Coach himself, Owner of America First advertising, a PC wizard in terms of his creativity in all things media related, and a long time friend! If your interested in hearing how you can join America first to make money, need help with anxiety, or enjoy sports performance training philosophies then join us for todays episode featuring Nate Korkut! Chapters: 0:00-1:25 Intro 1:26-2:42 Sponsor - America First 2:43-5:24 What is stress what is anxiety? 5:25-10:09 How athletes might perceive anxiety 10:10- 12:15 Anxiety can be a motivator/tool 12:16-14:17 Anxiety can become your navigator 14:18-17:09 Distractions due to anxiety 17:10-19:59 Meditation 20:00-23:00 The oxen and the ditch 24:52-26:44 Creating workout programs 26:45-28:31 Mike Mentzer's method SUPER SLOW TRAINING 28:32-29:48 Sponsor - America First 29:49-34:00 Training Credibility 34:01-36:05 Spellman Sports Performance 36:06-38:55 Sleds 38:56-41:41 Sports Performance Training for ALL sports 41:42-42:49 America First info 42:50-44:04 America First Dealership program 44:05- Closing This episodes sponsor: America First Advertising! Where your business comes first! americaadvertising.com For more info on the Podcast and other Shows please visit ⁠https://thepedreirapodcast.com/

For more info on the Podcast and other Shows please visit https://thepedreirapodcast.com/