Serenity walk on the beach guided meditation
2 months ago
27
Vlogs
Health & Fitness
maladaptive daydreaming
meditation
sleep meditation
relaxation
insomnia
guided meditation
A guided meditation to help reduce anxiety and stress. Helping you to focus on the present and uplift you with positive imagery.
DISCLAIMER:
The content on this video is for entertainment purposes only. I am not a doctor.
This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
certifications
Group life coach practitioner
Therapeutic art life coach
CBT coach practitioner
CBT cognitive behavior life coach
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