GREAT !!!Guided Meditation Before Sleep: Let Go of the Day
5 months ago
4
4,128,580 views
Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to yoU
Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.
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12:23
Meditation Music
11 months agoGuided Meditation Before Sleep: Let Go of the Day
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Soothing Relaxing Music
11 months agoLet Go of The Day... Guided Meditation Before You Sleep
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