Unlocking Gym Camaraderie | Old Man Energy Bonus Ep 1

In this bonus episode, Flint delves into the art of approaching the experienced gym-goers. Discover the courage it takes to introduce yourself and the acceptance it can bring. To seasoned gym enthusiasts, a crucial message: When a young enthusiast reaches out, seize the opportunity to mentor and inspire. Join us for an inspiring conversation on gym camaraderie, mentorship, and self-confidence.

”It's challenging to approach the biggest guy in the gym. However, that's the first step to entering their world. If this is something you want to do, then you have to summon the courage. Wait until he is on a break and simply introduce yourself. It'll be worth it, trust me. Acceptance in this environment always depends on commitment. Never forget that if you want to run with the wolves, you better be prepared to act like one.

And this message goes out to us older, bigger guys: if a young man has the courage to approach and talk to you, make some time for him. Get back to him when you're done working out. Sometimes, we are the only examples of true masculinity these young kids have. If they've overcome the fear of talking to us, let's try to make a positive impact on their lives”

– Flint Anderson