If You Always Wake Up Between 3 - 5AM, Here's Why
4 months ago
161
Do you often wake up between 3 and 5 am? If so, you’ll probably feel tired the next day and then the same happens the next days. Getting a good night's sleep plays a major role in our daily performance and mood. The complicated thing is that these situations can turn into cycles easily, and have a huge, negative impact on your performance and mood. To avoid getting stuck in one of these cycles, or help you break the cycle, let's look at why you might be waking up at 3-5 AM every day.
Loading comments...
-
42:09
The Late Kick with Josh Pate
6 hours agoLate Kick Live Ep 523: CFB 2024 Unknowns | Dabo Legacy Debate | Big12 Over Big Ten | Mon Title Games
14.3K1 -
1:01:42
The StoneZONE with Roger Stone
7 hours agoEric Adams and P. Diddy To Be Indicted? EPIC NYC Corruption Exposed | The StoneZONE
29K24 -
2:20:35
WeAreChange
6 hours agoPfizer SUED For Misleading Covid Vaccine Marketing!
45.6K30 -
50:37
Edge of Wonder
9 hours agoGobekli Tepe: Evidence Found that Proves Noah’s Flood is Real
24.7K15 -
1:25:59
TheMonicaCrowleyPodcast
9 hours agoThe Unseen Power Plays of the Left
40.2K16 -
LIVE
Right Side Broadcasting Network
3 days agoLIVE REPLAY: President Trump Delivers Remarks in Racine, Wisconsin - 6/18/24
4,439 watching -
1:19:25
Redacted News
9 hours agoBREAKING! NATO & Russia are 3 MONTHS away from FULL WAR, Serbia and Hungary warn | Redacted Live
126K227 -
2:17:41
Tucker Carlson
9 hours agoGlenn Greenwald: Antisemitism, Attacks on Free Speech, and Everything You Need to Know about Brazil
173K432 -
1:15:05
The Big Migâ„¢
1 day agoNASA Exposed w/ NASA Expert Bart Sibrel
20.8K17 -
1:28:39
Battleground with Sean Parnell
9 hours agoExposing J6 w/ Brian Lupo & Alfredo Luna
44.3K38