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Ukrainian special forces captured a Russian trench in a daring operation. The commandos were brought in after attacks from regular forces failed. The mission got off to a bad start when they were spotted by Russian artillery and had to take cover in their own trench while shells rained down. But they managed to radio their own artillery crews and get them to fire back effectively suppressing the Russian guns. Next, they called in drones - one with a heat camera to spot the Russians and another FPV drone to dive-bomb the Russian trench. When the FP drone hit, the Ukrainians used that as cover to charge into battle. They hurled grenades, flushed their enemies out, and seized the trench. In another piece of footage, more commandos revealed a raid on an oil rig. Russia was using the drilling platform to house a radar array, which was coordinating drones over the Black Sea, and providing data for missile strikes. The commandos carried out a night raid to seize the radar equipment and destroy the mast it was mounted on, to stop the Russians putting it back.

Thought a snake in your boot was bad? That old 19th-century idiom is nothing compared to one in your ear. Shocking footage captured the alleged moment that a “surgeon” tried to remove a live snake that infiltrated a woman’s ear. Video of the herpetological surgery has racked up more than 125,000 views as viewers speculate whether or not the squirm-inducing footage is authentic. “The snake has gone in the ear,” reads the caption to the bizarre Facebook clip, which was posted Sept. 1 by an India-based social media star named Chandan Singh to his 20,126 followers. However, it’s unclear where, when or how this unfortunate event transpired, local outlet the Economic Times reported. In the nearly four-minute clip, an alleged medical practitioner can be seen using tweezers in a desperate attempt to extract a black and yellow serpent that’s peeking its head out from a female patient’s ear.

Here’s what losing weight does to your body and brain. During the first week, you may find it easy to lose weight by simply switching to a healthier diet. But as your metabolism adjusts, you won’t burn as many calories as you used to.

How fast does the body recover?

It's no secret smoking cigarettes is bad for your health, but what about the alternative that has been getting increasingly popular: vaping? Check out today's new video as we compare the health risks to smoking cigarettes vs vaping and find out what really happens to your body when you inhale smoke from a vape.

ou might feel the companies behind these food products are using deceptive packaging — but it's legal. However, there's a whole other level of trickery that's completely illegal: food fraud. That's when criminals bottle up corn syrup and call it 100% honey, or when they pass off cheap mozzarella as pure Parmigiano-Reggiano. Globally, the fraudulent food industry could be worth $40 billion. It hurts legitimate producers, funds criminal activities, and can even harm consumers. We head around the world to uncover how producers get away with food deception and how we can spot the real stuff.

Here is what's going into your body after Vaping for a month VS Smoking Tobacco Cigarettes for a month! There's only one thing that should be going in your lungs, and that's air!

Our lungs are one of the most important organs of our body, performing the vital function of delivering oxygen to our blood which is the life line of every cell in our body. However, lungs are among the organs which are constantly exposed to the outside environment and its pollutants. Breathing in air pollution, cigarette smoke, and other toxins can damage the lungs and even cause serious health conditions. In this video we will be talking about how you can protect your lungs from further damage and methods you could use to detoxify your lungs. Then we will look at some of the foods and supplements you can include in your diet to keep your lugs healthy.

This Is What Happens To Your Body When You Stop Smoking Tobacco

Very very secret Korean Tip with Alovera BRILLIANT BEAUTY IDEAS THAT WILL MAKE YOU SHINE BY ALOVERA

When PM Modi & Japan PM Fumio Kishida had #Golgappa

why we struggle to put brakes on our thought process and shows us a way to gain control of it.

Looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a misery-manufacturing machine. He also gives us a simple process to begin the process of experiencing the magic of the mind.

Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.

Eating fruits can bring you miraculous benefits and also help the environment. In this video, Sadhguru tells us how eating fruits can benefit our digestive system and bring us energy that can help you work at our best throughout the day. He also explains how eating fruits and making it a part of our diet can reduce the burden on the environment and thus help the planet as well.

The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

Eating disorders are serious and often fatal illnesses that cause severe disturbances to a person’s eating behaviors. Obsessions with food, body weight, and shape may also signal an eating disorder. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. This video, we cover 6 types you may not have known about.

Depression is a lonely and painful condition to live through. However, depression is a common mental health condition, but extremely varied and complex. It is important to know that depression takes many forms. This specific video is more focused on clinical depression, otherwise known as major depression or major depressive disorder (MDD). This is not professional advice, please seek out a professional if you need help. This video is created for educational purposes and awareness around different topics. Video may or may not be able to go fully in-depth in such a limited time.

Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it’s always a good idea to check in with yourself and try to gauge the direction it’s going in. To help you with that, here are a few signs that your mental health is getting worse.

ave you lost your sense of direction in life and didn’t know what else to do? Do you always feel "lazy", unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we're likely to suffer from chronic stress. When we constantly overworking ourselves, we're bound to experience some adverse effects on our mental and emotional well-being. But what if your laziness is about more than just emotional burnout? What if it’s already become something much more serious? Watch this to find out.

ou may have heard of the term ‘mental breakdown’ or ‘nervous breakdown’. You may even have been guilty of using these terms casually. The term is no longer used as a clinical term anymore by the medical community. And, a nervous breakdown is not considered a mental illness. Instead, it is generally viewed as a period of time when an overwhelming amount of stress affects an individual's ability to function. This stress can be physical or mental, and the symptoms of a mental breakdown can subtly sneak up on you and grow out of control if you don’t catch the signs early. So, to help better your mental health, let’s catch the signs early on and see if we can figure out together if you are mentally breaking down.

Learn the SHOCKING truth about peanuts and how they're affecting your health today. --------------------- We’ve all heard before that too much of one thing is NEVER good for you. But could that be true for peanuts? In this episode, Dr. Gundry shares the TRUTH about peanuts that all you peanut butter lovers should know. There are many misconceptions about food regarding your health, especially peanuts, so today Dr. Gundry will get to the bottom of whether this popular snack is truly good for you.

Do you often wake up between 3 and 5 am? If so, you’ll probably feel tired the next day and then the same happens the next days. Getting a good night's sleep plays a major role in our daily performance and mood. The complicated thing is that these situations can turn into cycles easily, and have a huge, negative impact on your performance and mood. To avoid getting stuck in one of these cycles, or help you break the cycle, let's look at why you might be waking up at 3-5 AM every day.

Are you a foodie who can’t stop gorging on non-vegetarian food? In this hard-hitting video, Sadhguru’s shares his take on whether eating non-vegetarian is cruel.

We all love bread but it’s also a HUGE no-no when it comes to the Plant Paradox program. With barely any nutritional value this comfort food can negatively affect your health more than you would think. Cutting out all breads for just 30 days can do wonders for your health - including weight loss, increased focus, and so much more! Dr. Gundry shares the best alternatives you can eat to keep you on track - even through the worst cravings. With these tips you’ll be able to satisfy your appetite while reaping remarkable benefits.