112.5 Kgs x 3 Paused Bench Press PR!
7 months ago
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Bench was feeling a little weak today, so these ended up not being the prettiest reps, but it is to be expected to some extent, with higher weight, and pausing for reps. This is the most amount of weight I have pressed for three reps, so far; so it is progress! Just got to work out the kinks a bit, and things are going to really get interesting, I think🤘🏻.
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