Name: Apple Oats protein smoothie 🍎
Uploaded: 2024-01-22T12:58:53+00:00
Duration: 15 s
Description: Apple Oats protein smoothie 🍎 If you are looking for an alternative to banana based smoothies or do not have any frozen fruits available then look no further. Here are the ingredients: 🍎 1 Chopped App

4 months ago

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Apple Oats protein smoothie 🍎

If you are looking for an alternative to banana based smoothies or do not have any frozen fruits available then look no further.

Here are the ingredients:

🍎 1 Chopped Apple
🍎 1/4 cup Oats
🍎 4-5 soaked almonds
🍎 1 tbsp peanut butter
🍎 1 scoop vanilla protein powder
🍎 1 tbsp Honey/ Maple syrup (optional)
🍎 3/4 cup plant based or dairy milk
(Using skimmed milk here)
🍎 1 tsp chia seeds (optional)
🍎 Ice cubes

Blend the ingredients well and serve chilled. Cheers 🥤

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