3x10 100 Kgs Belt Squats. Last Set.
4 months ago
26
Sports
Health & Fitness
Powerlifting
Strength
Strong
Lifting
Sports
Entertainment
Fun
Training
Health
These can be a pain to set up; but man, when they work, they work very well. Love this movement. I'm conscientiously only very lightly grasping the sides of the rack, for extra stability, and not using my arms to pull myself through reps, and focusing solely on pushing the weight with my legs. Great exercise, combined with the double whammy of spinal decompression, and having a very good stimulus to fatigue ratio. Highly recommended 🤘🏻
Song: "Prayer" - Disturbed
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
Loading comments...
-
LIVE
FusedAegisTV
7 hours agoXIV TUESDAYS! I AM THE RUMBLE MASTER OF THE RUMBLE WARRIORS | Makin' Moves (6.3)
938 watching -
LIVE
The Anthony Rogers Show
10 hours agoEpisode 321 - Mickey Avalon
151 watching -
1:32:11
Glenn Greenwald
5 hours agoMedia Converts Taboos About Ukraine Into Acknowledged Truths; Orthodox Rabbis on Condemning Israeli War; PLUS: Media Denies Biden’s Decline | SYSTEM UPDATE #284
17.8K138 -
37:44
Candace Owens
2 hours agoEverything We Learned About World War 2 Is A Lie | Candace Ep 7
11.9K130 -
42:09
The Late Kick with Josh Pate
4 hours agoLate Kick Live Ep 523: CFB 2024 Unknowns | Dabo Legacy Debate | Big12 Over Big Ten | Mon Title Games
8.23K1 -
1:01:42
The StoneZONE with Roger Stone
5 hours agoEric Adams and P. Diddy To Be Indicted? EPIC NYC Corruption Exposed | The StoneZONE
14.3K15 -
2:20:35
WeAreChange
5 hours agoPfizer SUED For Misleading Covid Vaccine Marketing!
35.1K23 -
50:37
Edge of Wonder
8 hours agoGobekli Tepe: Evidence Found that Proves Noah’s Flood is Real
14.8K7 -
1:25:59
TheMonicaCrowleyPodcast
8 hours agoThe Unseen Power Plays of the Left
29.5K13 -
LIVE
Right Side Broadcasting Network
3 days agoLIVE REPLAY: President Trump Delivers Remarks in Racine, Wisconsin - 6/18/24
5,123 watching