The Kill The Can Podcast
KillTheCan
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Episode 55 - Let's Talk About Tomorrow
10:07

Episode 55 - Let's Talk About Tomorrow

In this episode of the Kill The Can Podcast, Chewie talks about a big milestone coming up in his quit and why tomorrow (July 24th) is so important to him. Do you have a question you'd like to hear answered on the podcast? Submit it and we'll get it answered on a future episode! Recorded July 23rd, 2025
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Episode 54 - Trithious and CarlH20
45:55

Episode 54 - Trithious and CarlH20

In this episode of the Kill The Can Podcast, Chewie shares clips from Trithious (June 2025) and CarlH20 (September 2015). Audio is shared with permission. Trithious audio was originally shared to the KillTheCan.org Discord server. CarlH20 audio originally taken from Carl's church service. Recorded June 22nd, 2025
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Episode 53 - Life Goes On... Dip Free
8:38

Episode 53 - Life Goes On... Dip Free

In this episode of the Kill The Can Podcast, Chewie gives an update on what's going on in his life, why the podcast has been on hiatus and what's coming up next. Do you have a question you'd like to hear answered on the podcast? Submit it and we'll get it answered on a future episode! Recorded June 30th, 2025
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Episode 52 - Pick Your Poison
15:30

Episode 52 - Pick Your Poison

In this episode of the Kill The Can Podcast, Chewie talks about the idea of 'picking your poison' and how nicotine addicts cannot enjoy the 'benefits' that are being touted about nicotine. Do you have a question you'd like to hear answered on the podcast? Submit it and we'll get it answered on a future episode! Recorded April 23rd, 2025
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Episode 51 - The Importance of the Hall of Fame Deep Into Your Quit
13:37

Episode 51 - The Importance of the Hall of Fame Deep Into Your Quit

In this episode of the Kill The Can Podcast, Chewie talks about where the podcast has been, and the importance of his Hall of Fame date this far into his quit. Do you have a question you'd like to hear answered on the podcast? Submit it and we'll get it answered on a future episode! Recorded March 4th, 2025
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Episode 50 - KTC Turns 18
12:05

Episode 50 - KTC Turns 18

In this episode of the Kill The Can Podcast, Chewie talks about 18 year anniversary of the KillTheCan.org community, gives a brief history of the site and gives thanks to all the KTC members. Do you have a question you'd like to hear answered on the podcast? Submit it and we'll get it answered on a future episode! Recorded on November 20th, 2024
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Episode 49 - I'm Back Baby!
20:54

Episode 49 - I'm Back Baby!

In this episode of the Kill The Can Podcast, Chewie returns to the podcast after being away for nearly a month. He also answers social media questions and comments live. Do you have a question you'd like to hear answered on the podcast? Submit it and we'll get it answered on a future episode! Recorded on August 21st, 2024
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Episode 48 - Thanks For 18 Years of Support
24:23

Episode 48 - Thanks For 18 Years of Support

In this episode of the Kill The Can Podcast, Chewie reflects on being nicotine free for 18 years, gives thanks to the KTC Community for all the support along the way and answers social media questions and comments live. Do you have a questions you'd like to hear answered on the podcast? Submit it and we'll get it answered on a future episode! Recorded on July 27th, 2024
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Episode 47 - Questions About Quitting Dip
38:42

Episode 47 - Questions About Quitting Dip

In this episode of the Kill The Can Podcast, Chewie once again answers YouTube questions and comments live. Do you have a questions you'd like to hear answered on the podcast? Submit it and we'll get it answered on a future episode! Recorded on July 22nd, 2024
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Episode 46 - Answering YouTube Comments and Questions
19:48

Episode 46 - Answering YouTube Comments and Questions

In this episode of the Kill The Can Podcast, Chewie answers YouTube questions and comments live. Got a question? Submit it and we'll get it answered on a future episode! Recorded on July 5th, 2024
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Episode 45 - Core Memories
14:23

Episode 45 - Core Memories

In this episode of the Kill The Can Podcast, Chewie talks about core memories from early in his quit, Independence Day and gives an apology for not doing a better job of publicizing the 2024 Pennsylvania Quit Meet. Recorded on July 3rd, 2024
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Episode 44 - The Importance of Quitter Meets
11:29

Episode 44 - The Importance of Quitter Meets

In this episode of the Kill The Can Podcast, Chewie talks about the importance of quitter meets and how they can be an incredible tool in a quitter's arsenal. We also get a live audio roll call from the 2024 Pennsylvania Quit Together! Recorded on June 24th, 2024
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Episode 43 - KTC Member #1 Aquaman
30:13

Episode 43 - KTC Member #1 Aquaman

In this episode of the Kill The Can podcast, Chewie sits down with the very first member of the KillTheCan.org community, Aquaman. Recorded on May 31st, 2024 Recorded on May 31st, 2024
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Episode 42 - Jeromy From Dip Free Dad
37:10

Episode 42 - Jeromy From Dip Free Dad

In this episode of the Kill The Can podcast, Chewie sits down with Jeromy from Dip Free Dad (dipfreedad.com) to discuss addiction, business and life coaching for dad and more. Recorded on May 16th, 2024
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Episode 41 - Little Reminders
6:17

Episode 41 - Little Reminders

In this episode of the Kill The Can Podcast, Chewie talks about getting little reminders on a daily basis that will keep your quit fresh and top of mind. Recorded on May 14th, 2024
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Episode 40 - Would I Ever Dip Again?
11:34

Episode 40 - Would I Ever Dip Again?

In this episode of the Kill The Can Podcast, Chewie answers the philosophical question, "Would I ever dip again?" What if the world was coming to an end? What if I had a terminal diagnosis? What if a really terrible life events occurred? Would dipping make it better? Recorded on May 7th, 2024
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Episode 39 - Canker Sores
13:09

Episode 39 - Canker Sores

In this episode of the Kill The Can Podcast, Chewie discusses canker sores that may develop after quitting smokeless tobacco, why they show up and if you should be concerned about them. Recorded April 30th, 2024
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Episode 38 - Cold Turkey, NRT or Fake Dip?
12:34

Episode 38 - Cold Turkey, NRT or Fake Dip?

In this episode of the Kill The Can Podcast, Chewie answers a question he received from a TikTok user: I’ve been chewing for almost 17 years, I’m ready to quit but don’t know the right way to do it. Do I go cold turkey? Or do I use a nicotine supplement or a fake chew with no nicotine? Recorded on April 23rd, 2024 Source: https://www.podbean.com/ew/pb-kvtg8-15f2c5d
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Episode 37 - Weight Gain When Quitting Dip
13:04

Episode 37 - Weight Gain When Quitting Dip

In this episode of the Kill The Can Podcast, Chewie discusses weight gain after quitting dip, how much a typical quitter can expect to gain and methods to deal with it. He also discusses spring seasonal triggers. Recorded on April 16th, 2024
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Episode 36 - Finish the Story and Start Again
10:31

Episode 36 - Finish the Story and Start Again

In this episode of the Kill The Can Podcast, Chewie talks about last week's solar eclipse, Cody Rhodes finishing the story at WrestleMania XL and how those two things relate to his nicotine quit. Recorded on April 10th, 2024
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Episode 35 - When To Leave KTC?
12:55

Episode 35 - When To Leave KTC?

In this episode of the Kill The Can Podcast, Chewie answers the often asked question, 'How long should I stay involved with the KillTheCan.org community? When should I leave?' Recorded on April 3rd, 2024
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Episode 34 - Quit Perspectives With Kramer
44:17

Episode 34 - Quit Perspectives With Kramer

In this episode of the Kill The Can podcast, Chewie sits down with Kramer (May 2015) to discuss his quit and how not everyone views a nicotine quit in a positive light the way the quitter does. Recorded on March 21st, 2024
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Episode 33 - All In Insanity
12:18

Episode 33 - All In Insanity

In this episode of the Kill The Can Podcast, Chewie talks about insanity when it comes to making significant life changes and how going part way won't cut it. Recorded on March 20th, 2024
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Episode 32 - Vapers and Zyn Users Too?
10:19

Episode 32 - Vapers and Zyn Users Too?

In this episode of the Kill The Can Podcast, Chewie talks about whether KillTheCan.org is only available to smokeless tobacco quitters or if vapers and ZYN users are welcome as well. Recorded on March 11th, 2024
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Episode 31 - Chewie Visits Health Transformation With Travis
41:38

Episode 31 - Chewie Visits Health Transformation With Travis

On this episode of the Kill The Can Podcast, Chewie joins Travis Duathman (September 2013) on his show Health Transformation with Travis to talk about addiction, quitting nicotine and much more. Recorded on February 23rd, 2024
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Episode 30 - Steps To Start a Nicotine Quit
18:22

Episode 30 - Steps To Start a Nicotine Quit

In this episode of the Kill The Can Podcast, Chewie talks about what's coming up in the near future of the podcast and delves into the steps to start a nicotine quit. Recorded on February 27th, 2024 Source: https://www.podbean.com/ew/pb-n3xrh-159459c
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Episode 29 - How Long Will Symptoms Last
19:23

Episode 29 - How Long Will Symptoms Last

In this episode of the Kill The Can Podcast, Chewie discusses seasonal triggers, having a quit plan and how long certain symptoms will last after quitting dip. Related Reading: https://www.killthecan.org/seasonal-triggers-hunting/ https://www.killthecan.org/the-crave-prevention-plan/ https://www.killthecan.org/your-quit/symptoms-of-quitting-dip-chew/ Recorded on February 20th, 2024
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Episode 28 - Podcasting About Podcasting With Duathman
1:02:14

Episode 28 - Podcasting About Podcasting With Duathman

In this episode of the Kill The Can Podcast, Chewie is joined by Duathman (September 2013) to talk about what it takes to start a podcast, his quit, the carnivore diet and more. Duathman (Travis) has started his own podcast called Health Transformation with Travis - give it a listen! Recorded on February 9th, 2024
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Episode 27 - Catching Up With Old Friends
16:10

Episode 27 - Catching Up With Old Friends

In this episode of the Kill The Can Podcast, Chewie talks about catching up with his college roommate after 25 years, supporting local businesses and the importance of quitters meets. Recorded on February 7th, 2024
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Episode 26 - FranPro... Rest In Peace
12:24

Episode 26 - FranPro... Rest In Peace

In this episode of the Kill The Can Podcast, Chewie talks about the loss of FranPro. Franny was a former KTC admin, brother, mentor and friend to the entire community and he will be sorely missed. Recorded on January 29th, 2024
Episode 25 - Three Weeks In... Struggling With Stress
15:54

Episode 25 - Three Weeks In... Struggling With Stress

In this episode of the Kill The Can Podcast, Chewie answers a question about struggling with stress three weeks into a quit. Recorded on January 16th, 2024
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Episode 24 - Celebrate Your Milestones
11:26

Episode 24 - Celebrate Your Milestones

In this episode of the Kill The Can Podcast, Chewie talks about the importance of celebrating milestones during your quit well beyond the 100 day Hall of Fame. Recorded on January 10th, 2024
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Episode 23 - New Year - New Quitters
19:51

Episode 23 - New Year - New Quitters

In this episode of the Kill The Can Podcast, Chewie welcomes new quitters to KillTheCan.org, explains a little bit about the organization and describes what new quitters can look forward to. Recorded on January 2nd, 2024
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Episode 22 - The Steps To Quit Dipping
4:58

Episode 22 - The Steps To Quit Dipping

In this episode of the Kill The Can Podcast, Chewie answers the question: "What are the steps to quit dipping?" Quitting dip isn't easy, but it is remarkably simple. Recorded on December 11th, 2023
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Episode 21 - Holiday Quitting and New Year’s Resolutions
10:37

Episode 21 - Holiday Quitting and New Year’s Resolutions

In this episode of the Kill The Can Podcast, Chewie discusses quitting around the holidays and how it can be super stressful. New Year's Eve is around the corner and many quits start with a New Year's Resolution - why wait? Recorded on December 24th, 2023
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Episode 20 - Fake Dip - Tobacco Free and Nicotine Free Smokeless Alternatives
17:02

Episode 20 - Fake Dip - Tobacco Free and Nicotine Free Smokeless Alternatives

In this episode of the Kill The Can Podcast, Chewie discusses tobacco and nicotine free smokeless alternatives also known as 'fake dip' and how they can be a great tool for someone early in their quit. Recorded on December 6th, 2023
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Episode 19 - Acid Reflux Before and After Quitting Dip
14:51

Episode 19 - Acid Reflux Before and After Quitting Dip

In this episode of the Kill The Can Podcast, Chewie discusses acid reflux before and after his quit, how it can mimic the feelings of heart attack and how it sent him to the emergency room twice early in his quit. Recorded on December 5th, 2023 Source: https://www.podbean.com/media/share/pb-29f4p-151a9f9
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Episode 18 - The Fog of Quitting Dip
8:32

Episode 18 - The Fog of Quitting Dip

In this short episode of the Kill The Can Podcast, Chewie discusses the period after you quit dipping for a couple of weeks referred to as 'The Fog'. Recorded on December 4th, 2023 Source: https://killthecan.podbean.com/e/the-fog-of-quitting-dip-episode-18/
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Episode 17 - This Is The Way... The KTC Way
17:53

Episode 17 - This Is The Way... The KTC Way

In this episode of the KillTheCan Podcast, Chewie discusses the 'KTC Way' and how it can be applied to other areas of life, not just quitting nicotine. Recorded on November 29th, 2023
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Episode 16 - Return of the Podcast
20:52

Episode 16 - Return of the Podcast

In this episode of the KillTheCan Podcast, Chewie gets caught up after a long absence. He talks about the passing of his father and the new way Big Tobacco is advertising in 2023. Recorded on November 27th, 2023 Source: https://killthecan.podbean.com/e/the-podcast-returns-episode-16/ Podcast Archive: https://www.killthecan.org/category/podcast/
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Episode 15 - Questions and Answers About Quitting Dip
9:33

Episode 15 - Questions and Answers About Quitting Dip

In this episode of the KillTheCan Podcast, Chewie answers the following frequently asked questions: - Are Nicotine Pouches as Safe as Caffeine Pouches? - How Long Will I Think About Dip After I Quit? - Why The Rough Treatment Toward Cavers? Recorded on May 9th, 2023
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Episode 14 - An Easy Path To Quit Dipping?
7:57

Episode 14 - An Easy Path To Quit Dipping?

In this episode of the KillTheCan Podcast, Chewie answers a frequently asked question: Is There An Alternative Path That Makes Quitting Dip Easy? Recorded on April 28th, 2023
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Episode 13 - Hall of Fame Speeches
15:42

Episode 13 - Hall of Fame Speeches

In this episode of the KillTheCan Podcast, Chewie talks about the 100 Day Hall of Fame speeches at KTC, their importance and why you should write one. He also re-visits his own speech from November 2006. Recorded on April 7th, 2023.
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Episode 12 - Anti-Nicotine Zealot?
18:00

Episode 12 - Anti-Nicotine Zealot?

In this solo episode, Chewie tells about some recent interactions he's had on social media with vaping enthusiasts. Recorded on March 22nd, 2023.
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Episode 11 - The Leprechaun Strikes - Convo With MNxEngineer
17:39

Episode 11 - The Leprechaun Strikes - Convo With MNxEngineer

In this episode of the KillTheCan podcast, Chewie sits down with current KTC admin MNxEngineer and talks about fake dip, the genesis of his screen name and the migration from the KillTheCan forums to Discord. This conversation was cut short due to technical difficulties when we lost the first part of the conversation (probably 20 minutes or so). Never fear... MNX will return to the KTC Podcast! Recorded on March 17th, 2023.
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Episode 10 - Let The Quit Flow Through You
52:27

Episode 10 - Let The Quit Flow Through You

In this episode of the KillTheCan podcast, Chewie sits down with current KTC admin Palpatine and talks about strokes, miracles, vaccines and their philosophy about quitting smokeless tobacco. Recorded on February 27th, 2023.
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Episode 9 - Mind Games, Cigars and Reflux
19:59

Episode 9 - Mind Games, Cigars and Reflux

In this solo episode, Chewie answers some frequently asked questions including thoughts about dipping, using cigars as a quit aid and acid reflux after quitting. Recorded on February 17th, 2023
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Episode 8 - Quit Dipping Timeline - What To Expect When You Quit
22:16

Episode 8 - Quit Dipping Timeline - What To Expect When You Quit

In this solo episode, Chewie discusses what to expect in the first 100 days after you quit dipping. Source: https://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/ Recorded on February 9th, 2023.
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Episode 7 - A Discussion With Wastepanel
34:52

Episode 7 - A Discussion With Wastepanel

In this episode of the KillTheCan podcast, Chewie sits down with former KTC moderator Wastepanel and talks about the difference between stopping and quitting smokeless tobacco. Recorded on January 31st, 2023.
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Episode 6 - A Discussion About Cold Turkey
17:36

Episode 6 - A Discussion About Cold Turkey

In this solo episode, Chewie discusses what it means to be a 'cold turkey' quitter at KillTheCan.org. Recorded on January 26th, 2023.
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Episode 5 - The ’Benefits’ of Nicotine With MonsterEMT
26:40

Episode 5 - The ’Benefits’ of Nicotine With MonsterEMT

In today's episode, Chewie is joined by Eddy who goes by MonsterEMT on the forums to discuss a recent conversation on the Bert Kreischer podcast about the 'benefits' of nicotine and how it's not dangerous. Spoiler alert... we don't agree. Recorded on January 17th, 2023.
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Episode 4 - A Discussion With SAMRS
41:45

Episode 4 - A Discussion With SAMRS

In this episode of the KillTheCan podcast, Chewie sits down with current KTC admin SAMRS on his 6th anniversary of quitting dip! Recorded on January 10th, 2023.
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Episode 3 - A Very Special Episode - Souliman and Chewie One One
57:50

Episode 3 - A Very Special Episode - Souliman and Chewie One One

In this episode of the KillTheCan podcast, long time KTC member and professional quitter Souliman interviews Chewie for a project he's working on. They talk about addiction, fear and much more. Recorded on December 7th, 2022
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Episode 2 - My First Quitter Meet
14:39

Episode 2 - My First Quitter Meet

In this episode Chewie recounts the story of his first ever quitter meet where he met up on the West side of Cleveland with Whodey and Highway48. Recorded on December 29th, 2022
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Episode 1 - Welcome To The KillTheCan Podcast
3:35

Episode 1 - Welcome To The KillTheCan Podcast

Welcome to the inaugural episode of the KillTheCan podcast! This is a brief intro episode that talks about the show. Recorded on December 28th, 2022
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Episode 25 - Three Weeks In... Struggling With Stress

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Podcasts stress anxiety quit dipping quit zyn

In this episode of the Kill The Can Podcast, Chewie answers a question about struggling with stress three weeks into a quit.

Recorded on January 16th, 2024

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