Back Take - Counter from Turtle Shoulder Roll
5 months ago
145
🥋Today, let's dive into the art of counter techniques. Countering is not just about reacting; it's about anticipating your opponent's moves and being two steps ahead. 💪🧠
The key to mastering these counter techniques is consistent practice and positional drilling. So, let's hit the mats and train smart, team! 🤜🤛
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