How to Control Your Mind
- How to control your mind
Practice mindfulness meditation and breathing exercises.
Include positive affirmations in your self-talk rather than put-downs.
Take a pause during your day to slow your mind down.
Avoid things that trigger negative thoughts, like scrolling through social media.
-Can you control your thoughts?
Although you can't control your thoughts, there are things you can do to change some of your active thinking patterns and make a choice as to exactly which thoughts you'll give the benefit of your attention, and how you allow them to guide your behavior.
-How to think correctly?
How to think better: the complete guide - Ness Labs
5 principles to be a better thinker
Think about thinking. Metacognition is the practice of purposeful introspection. ...
Be aware of cognitive biases. The human mind is powerful, but it has limitations. ...
Avoid linear thinking and logical fallacies.
Study useful mental models.
Practice emotional agility.
-
LIVE
The Podcast of the Lotus Eaters
3 hours agoThe Podcast of the Lotus Eaters #941
5,131 watching -
19:28
Stephen Gardner
6 hours ago🔴BREAKING: Biden’s RECKLESS new scheme fails with the PEOPLE!!
6.45K30 -
1:03:16
Kimberly Guilfoyle
2 days agoSlow Joe Hits a New Low, Plus New Case of Illegal Immigrant Crime, Live with Karoline Leavitt & Sen Tommy Tuberville | Ep. 134
70.4K80 -
2:35
Random Food
4 days ago $0.32 earnedMixed Berry with Lemon Cream Biscuits
6.42K3 -
59:15
Son of a Boy Dad
3 hours agoNew York vs. LA | Son of a Boy Dad #210
9.09K1 -
24:00
Bare Knuckle Fighting Championship
21 hours agoRoad To BKFC 62
10.2K -
48:57
Plan Bri Uncut
2 hours agoSo Classic | PlanBri Uncut Episode 265
2.05K1 -
7:01
Evenout
17 hours agoTIME TRAVELLER TWIN PRANK💀🤯
10.7K -
5:22
ThinkStory
1 day agoDARK MATTER Episode 8 Breakdown, Theories & Details You Missed!
8.5K3 -
22:03
TheTapeLibrary
23 hours ago $0.26 earnedUncovering the TRUTH of the Serbian Dancing Lady
8.97K1