Personal Alkemy Intro to Health Class 7 of 10 Jan 11 2024 - Part 2 Hidden Hydration Secrets

Part 2 - strongly suggest you watch part 1 for more context
https://rumble.com/v46u3oe-personal-alkemy-intro-to-health-class-7-of-10-jan-11-2024-part-1-hydrogen-a.html
THE CONTEXT FOR THE BELOW IS HYDRATION
Acid and alkaline minerals
Caloric foods are acid forming
Low calorie foods like fruit, veggies, seaweeds and many herbs are alkaline
the two above are generalizations and there are exceptions
Proteins buffer ph balance?
Protein deficiency = rebuild and maintain The Inner Home cannot do so
Protein is a part of hydration?
Acid Base Codependency?
Acid salts
Water stores information, mood, intentions?
Signs of dehydration
Low stomach acid sign
Uses of distilled water
Sal Sol Sunlight Salary
Hay Fever attack and dehydration?
Dehydration remedies
Best time of day to drink more water
Microbes steal water?
Natural probiotic fizzy beverages and hydration - beet kvass and others
Viscosity and hydration
What does water know?
Why various colors of salt?