Self-Regulation & Phenomenal Coping Skills
6 months ago
2
Anxiety
menopause
perimenopause
sleep
HRT
depression
hotflash
moodswing
intimacy
anxiety for professionals
stress
What if you could calm your nervous system in any situation?
What if you could be comfortable with not knowing?
What if you had unshakeable trust in yourself to deal with the slings and arrows of life?
It IS totally possible.
Check out this vid. and my recording for having Phenomenal Coping Skills!
#stress #anxiety #ptsd #depression #mentalhealth #wellness #recovery #selfregulation #trauma #women #womenshealth #womenspower #weightloss #fitness #wellnesstrends #hypnosis #perimenopause#menopause #hormones
#hypnotherapy #RTT #selfreliance #strength #mentalhealth #wellness
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