Get Fit Fast On A Busy Schedule💪

Getting fit doesn't have to be complicated🧐

Start where you can, but even if you can only do 10 minutes of high intensity cardio, and 20 minutes of strength training (to failure) you will start seeing results💪

Your metabolism will function better throughout the day burning fat, your muscles will get the necessary hypertrophy to grow, and you will see results 🤝

You'll also feel really good and want to eat healthier throughout the day😁

If you're a busy guy and don't have 2 hrs to set aside, start where you can👊

If/when you're health fails, that will be all that matters to you🙏

Discipline yourself now so you save yourself from suffering later💫

I promise that business won't mean nearly as much to you as you think when you're in a hospital bed🤕

Wake up now, save your future self😇

Follow for free how to's, motivation, occasional free trainings, mindset hacks, and maybe a little sh*t talking here and there😏

Much love ya'll ❤

Show yourself some love by hitting the f**king gym😁