How Carnivore Diet Transformed My Mental Health and Physical Performance
In this interview, Nick shares his personal journey with the carnivore diet and how it transformed his mental health and physical performance. After years of struggling with depression, anxiety, and weight gain, Nick decided to try the carnivore diet as a last resort. Within 8 months, he experienced significant weight loss, improved gym performance, and most importantly, a dramatic improvement in his mental health. Nick believes that the carnivore diet helped him achieve a natural body weight and provided him with mental clarity and stability. He discusses his training routine, the impact of the diet on his shoulder injury, and offers advice to those considering the carnivore diet
Nic's Instagram https://www.instagram.com/njs555/
Timestamps:
0:00 - Introduction
0:03 - Nick's journey to becoming Carnivore
1:34 - Struggling with depression and weight gain
1:42 - Discovering the Carnivore community
2:01 - Motivation to try the Carnivore diet
2:26 - Positive changes in physical and mental health
3:25 - Weight loss and improved mental health
8:16 - Reactions from friends and family
9:00 - Impacting others with his results
19:19 - Advice for those considering Carnivore
22:02 - Benefits of Carnivore on mental health
21:51 - Importance of electrolytes
13:17 - Nick's typical day of eating
15:21 - Nick's training routine
26:19 - Dealing with shoulder injury
23:23 - The mental and physical improvements on Carnivore
23:41 - Duration of gym sessions
27:46 - Discussion on pull-ups and shoulder rehab
29:02 - How Nick connected with Richard Smith
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
📺 https://rumble.com/c/CoachStephen
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
-
39:25
the UK carnivore
29 days ago $0.11 earnedA Path to Health and Self-Discovery: It Started In a Vegan Health Food Store!
5431 -
30:36
Michael Franzese
4 hours agoOJ Simpson Had Wife Nicole Murdered by Mafia in Jealous Rage
27.7K41 -
1:23:59
Redacted News
7 hours agoBREAKING! America's Border Crisis is WORSE Than We Imagined | Redacted w Natali and Clayton Morris
98.1K293 -
1:20:28
PudgeTV
6 hours ago🟡 Practical Pudge Ep 21 | Building Something from Nothing w Matt Kim | Rumble Takeover
45.6K8 -
1:18:23
Awaken With JP
9 hours agoThe University of Domestic Terrorism - LIES Ep. 38
94K265 -
1:06:46
Barstool Chicago
10 hours agoThe Mid Show LIVE | Tuesday, April 30th, 2024
49.2K4 -
36:03
TudorDixon
1 day agoRediscovering Faith Through Prayer and Meditation | The Tudor Dixon Podcast
26.2K14 -
22:56
TENET Media
8 hours agoUniversity Of Utah Encampment Protest Turns Into Riot | Tayler Hansen
25.3K37 -
1:26:12
Graham Allen
13 hours agoTrump Breaks Silence On DeSantis!! + War On Our Police Has Ignited!!!
121K223 -
6:00:25
EXPBLESS
9 hours agoNo DeathClaw Shall Defeat Me | Happy Tuesday Rumble | #RumbleTakeOver
30.1K4