30-Second Workout - Carpal Stretch - Iris - Standing - Short Exercises from Hawaii

Don't have time or money to go to the gym? Try these short, simple and effective exercises filmed in Hawaii with 25% of the profits going to help the victims of the tragic Maui fire.

Carpal Stretch
Extend one arm straight in front of you and point your fingers to the sky. Gently pull back with your other hand. Release, point your fingers to the floor, and stretch again. Switch hands and repeat.

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