Free Cajun Blackened Chicken Recipe🔥🍗🌶️+ Healing Frequency🎵

Introduction:
Spice up your dinner routine with our Cajun Blackened Chicken recipe! This dish packs a flavorful punch with a perfect balance of smoky, savory, and spicy notes. The Cajun seasoning creates a crispy, blackened crust while keeping the chicken inside tender and juicy. Get ready for a taste bud adventure! 🔥🍗🌶️

Ingredients:

4 boneless, skinless chicken breasts
2 tablespoons Cajun seasoning
1 tablespoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1/2 teaspoon cayenne pepper (adjust to taste)
Salt and black pepper to taste
2 tablespoons olive oil

Instructions:

Preheat Skillet:

Preheat a cast-iron skillet or grill pan over medium-high heat.

Mix Cajun Seasoning:

In a bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, dried thyme, cayenne pepper, salt, and black pepper.

Coat Chicken:

Rub each chicken breast with olive oil, ensuring an even coating. Sprinkle the Cajun seasoning mix on both sides, pressing it onto the chicken to adhere.

Blacken in Skillet:

Place the seasoned chicken breasts in the hot skillet. Cook for 5-7 minutes per side or until the spices create a flavorful blackened crust.

Check Doneness:

Ensure the internal temperature of the chicken reaches 165°F (74°C) to guarantee it's fully cooked.

Rest and Slice:

Allow the chicken to rest for a few minutes before slicing. This helps the juices redistribute, keeping the meat moist.

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