Free Teriyaki Chicken Stir-Fry Recipe 🥢🍲🌽+ Healing Frequency🎵

4 months ago
142

Introduction:
Elevate your weeknight dinner with our Teriyaki Chicken Stir-Fry. This quick and flavorful dish combines tender chicken, crisp vegetables, and a glossy teriyaki sauce for a perfect balance of sweet and savory. Get ready to savor the enticing aroma and vibrant colors of this Asian-inspired delight! 🥢🍲🌽

Ingredients:

1 lb boneless, skinless chicken breasts, thinly sliced
Salt and black pepper to taste
2 tablespoons vegetable oil
2 cups broccoli florets
1 red bell pepper, thinly sliced
1 carrot, julienned
1 cup snap peas, ends trimmed
3 cloves garlic, minced
1 tablespoon ginger, grated
Sesame seeds and green onions for garnish

Teriyaki Sauce:

1/2 cup soy sauce
1/4 cup mirin
2 tablespoons honey
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 tablespoon cornstarch dissolved in 2 tablespoons water

Instructions:

Season and Sear the Chicken:

Season chicken slices with salt and pepper. In a wok or large skillet, heat vegetable oil over medium-high heat. Sear chicken until browned and cooked through. Remove from the wok and set aside.

Stir-Fry Vegetables:

In the same wok, add a bit more oil if needed. Stir-fry broccoli, bell pepper, carrot, and snap peas until they are crisp-tender.

Create Teriyaki Sauce:

In a small bowl, whisk together soy sauce, mirin, honey, rice vinegar, and sesame oil. Pour the sauce into the wok.

Simmer and Thicken:

Allow the sauce to simmer. Stir in minced garlic and grated ginger. Slowly add the cornstarch-water mixture to thicken the sauce.

Combine Chicken and Vegetables:

Return the cooked chicken to the wok. Toss everything together until the chicken and vegetables are evenly coated with the teriyaki sauce.

Garnish and Serve:

Sprinkle sesame seeds and chopped green onions over the stir-fry for added flavor and visual appeal.

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