Free Spinach and Feta Stuffed Chicken Recipe🌿🧀🍗+ Healing Frequency🎵

Introduction:
Elevate your dinner game with our Spinach and Feta Stuffed Chicken recipe. This dish is a symphony of flavors, combining juicy chicken breasts with the richness of feta cheese and the earthy goodness of spinach. Get ready for a delightful dining experience that's both elegant and easy to prepare! 🌿🧀🍗

Ingredients:

4 boneless, skinless chicken breasts
Salt and black pepper to taste
2 cups fresh spinach, chopped
1 cup feta cheese, crumbled
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon lemon zest
Toothpicks for securing

Instructions:

Preheat Oven:

Preheat your oven to 375°F (190°C).

Prepare Chicken Breasts:

Lay the chicken breasts flat on a cutting board. Carefully butterfly each breast by slicing horizontally, leaving the halves attached.

Season and Sauté Spinach:

Season the inside of each chicken breast with salt and pepper. In a pan, sauté chopped spinach and minced garlic in olive oil until wilted.

Create the Filling:

In a bowl, mix the sautéed spinach with crumbled feta, dried oregano, and lemon zest. This creates a flavorful stuffing.

Stuff the Chicken:

Spoon the spinach and feta mixture onto one side of each butterflied chicken breast. Fold the other half over the filling, securing the edges with toothpicks.

Sear the Chicken:

In an oven-safe skillet, sear the stuffed chicken breasts on each side until golden brown.

Bake in the Oven:

Transfer the skillet to the preheated oven. Bake for 20-25 minutes or until the chicken is cooked through.

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