1
lake tahoe vlog: meals, friends, house tour
16:56
2
hometown vlog: sonoma county, mom and dad, friends
21:19
3
vlog: week of meals and workouts
27:44
4
camping vlog !!
9:45
5
week in my life: gym, meals, new investment property
9:39
6
weekly vlog: home design, cooking, nature
12:36
7
Home vlog: candida chat, barn, cooking
14:07
8
my skims favorites try-on haul
10:33
9
COSTA RICA VLOG: how I stayed in shape, baby turtles, atv crash lol
14:46
10
TONED LEGS AND BUBBLE BUTT WORKOUT- 20 min, burns so much!!
18:33
11
BOOTY ISOLATION WORKOUT- big burn, worth it!
15:31
12
Home Vlog - candida chat, barn, cooking
14:07
13
TIGHT TUMMY WORKOUT and strong pelvic floor
17:37
14
LEAN ARMS AND ABS WORKOUT
11:24
15
a week in my life at home! candida diet, meetings, etc
26:05
16
Lose Weight and Lift Your Booty| Hiit workout
12:31
17
Pilates Inspired Bubble Butt Workout
6:28
18
AB WORKOUT| my go to routine atm
5:23
19
10 MINUTE Defined Hourglass Abs
10:31
20
VLOG| What I eat in a day, counting macros & meet my horse!
22:02
21
PILATES AB WORKOUT | repeat 3x for tight lower tummy
6:13
22
BOOTY ISOLATION WORKOUT | at home, follow along
19:16
23
VLOG | Sonoma | hometown, nature, horses, friends
36:45
24
HOME VLOG | fall reset, productive, manifesting, etc.
20:46
25
BOOTY AND LEGS WORKOUT | at home, needs a chair or couch
13:22
26
15 MIN AB WORKOUT | repeat 3x, upper, middle, lower abs
5:17
27
VLOG | Los Angeles | meetings, friends, etc
16:17
28
LOWER AB BURN WORKOUT | no breaks, repeat 3x
5:28
29
Do These Exercises Every Day for Summer Abs
7:36
30
How I get ready for vacation
14:54
7 Minute Slim Legs Workout
7:35
32
Being More Open with You.. acne, trauma, spirituality
20:17
33
What Happens in Miami..
16:59
34
At Home Vlog | healthy habits, house updates, gym
8:47
35
BUBBLE BUTT workout | dumbbells only..repeat 3x
4:46
36
Day in the life..new office, healthy hair routine, boyfriend
17:27
37
Hourglass Abs Part IV
11:19
38
Grocery Shopping 🌱🛒 what I buy + why
10:22
39
Quick Booty Pump workout | repeat this 3 times
11:11
40
Best workout to lose weight | 10 min HIIT
12:43
41
8 Minute Slim Legs Round Booty Workout
8:44
42
My 7 habits for a healthy lifestyle with FreeBeat
6:59
43
Movements to help fill in your HIP DIPS | 10 mins
11:26
44
What I eat in a day for an hourglass body
8:39
45
Intense HIIT workout to lose weight * 20 mins
21:12
46
Burn lower belly fat | lower abs workout
6:10
47
10 Minute Lean Arms Workout ***upper body
10:02
48
Grow your booty not thighs workout!
24:01
49
Hourglass Abs Workout 8 minutes **repeat this to cinch your waist
8:44
50
20 minutes Hip dips at home workout ***do this for healthy hips
22:55
51
A** & Abs 10 Mins | Repeat this 3 times for a flat tummy & Perky Booty
8:26
52
7 min Grow Your Booty & Thighs **repeat this 3 times
8:19
53
What I do when I break out** acne
14:04
54
Working out w AR glasses **coolest workout ever
8:45
55
Do this every day for a FLAT Stomach! Hiit + abs
12:41
56
What I eat on a rest day* Quick recipes + mini house tour
16:17
57
10 min Weight loss HIIT Workout ** full body
10:08
58
10 min Bubble butt HIIT Workout **lower body
12:14
59
Healthy night time routine:) skin rescue!!
11:09
60
Arm Day Circuit | 5 Minutes
3:20
61
Weighted Booty Building Circuit | 5 Minutes
6:44
62
Getting fit again/ new b00bs new habits
18:50
63
Quick Booty pump | 5 Minutes
5:37
64
Quick 5 min Warm Up
5:41
65
Bff rates my outfits! Try on Haul **white fox
13:43
66
How to style your hair in humidity *RÉDUIT SPA REVIEW
6:33
67
What I Eat in a Day to Build my Booty
13:51
68
10 Minute HIIT | Bikini Bod Shred
10:53
69
Booty Pyramid | 10 Minute Workout
10:07
70
Why your Glutes Aren't Growing | 7 Minute Activations
7:01
71
Finish with this to Grow Your Booty | 4 Minute Burnout
4:24
72
At Home Booty & Abs Circuit | 7 Minutes
7:34
73
Do This 3 Times a Week | 10 Minute Abs
10:30
74
What I Eat in a Day for a Flat Tummy and a Big Booty
11:22
75
Boyfriend rates Halloween costumes( try on haul)
8:02
76
Quarantine Abs | My 8 Minute Go-To Cinch Waist Workout
9:35
77
Hip Dip Workout | 15 Minutes 🍑
16:09
78
Lower Body Stretching Routine | How to Make Your Legs Look Longer 🧘‍♀️
9:04
79
At Home HIIT Workout | 10 Minutes
11:12
80
5 Easy Hairstyles | Zala Hair Extensions
14:54
81
Toned Shoulders Workout | 8 Minutes
8:13
82
Dumbbell Booty Circuit Workout | 5 Minutes 🦋
5:59
83
Hourglass Abs Workout | 10 Minutes
12:34
84
I'm moving out of the Clubhouse..
8:18
85
GTRWM: boyfriend, new house, staying positive
25:39
86
ONLY FANS?¿ grocery shopping, makeup| VLOG
4:54
87
What I eat in a day for a SMALL WAIST
8:28
88
House Hunting
5:49
89
Quarantine Bubble Butt Workout
13:43
90
Boyfriend tag :) *he exposed me
15:20
91
BESTFRIEND G Wagon Makeup Challenge (almost crashed..)
15:00
92
Teaching my MOM slang words
12:27
93
we met a stranger in the desert..
4:06
94
FABFITFUN unboxing
5:40
95
fast GLOWY everyday makeup routine
16:04
96
What i eat in a day! DAISYKEECH
6:28
97
Tulum Vlog! ** we rescued a puppy
10:51
98
Yoga Challenge with Abby Rao
7:45
99
Anguilla+ BLOW HOLE BLOWS OFF GIRLS TOP
8:49
100
Lilhuddy turns me into an E GIRL
6:56
101
VLOGMAS DAY 23| SAYING GOODBYE TO MY BFFS
7:44
102
i’m a gymnast!! | daisykeech
9:03
103
I bought my brother anything he could carry at BESTBUY | VLOGMAS DAY 25
8:36
104
A day in the HYPE HOUSE | daisykeech
15:32
105
Winter morning routine! VLOGMAS day 20
6:34
106
VLOGMAS DAY 21: learning TikTok dances
5:15
107
Curly hair routine!! VLOGMAS day 11
7:08
108
Q&A new bf? Self confidence tips| VLOGMAS DAY 12
12:46
109
What I eat in a day | VLOGMAS DAY 13
7:19
110
Winter makeup routine - VLOGMAS DAY 14
11:25
111
VLOGMAS DAY 15: DISNEYLAND
6:49
112
VLOGMAS DAY 7: I took a personality test
16:23
113
VLOGMAS DAY 8: 10,000 calorie challenge
11:28
114
Hairstyles for curly hair!! VLOGMAS DAY 9
10:50
115
VLOGMAS DAY 10
10:01
116
VLOGMAS DAY 1: MEET MY DAD
9:22
117
VLOGMAS DAY 3: Christmas room tour pt. 1
10:11
118
VLOGMAS DAY 4: what I really think
15:01
119
VLOGMAS DAY 6: Dog meets cat
6:41
120
VLOGMAS DAY 5: I got a tattoo... uh oh
11:47
121
Natural Dewy makeup
18:40
122
You won’t believe what procedure I got done| Swimsuit Tryon haul!
17:27
123
GOOSEBERRY LINGERIE TRY ON HAUL + horse back riding
10:53
124
THE PERFECT DATE OUTFITS *try on haul, House of CB
8:39
125
A week in my life Fashion Blogger
9:45
126
Come shopping with me |Daisy Keech
13:55
127
Baking with me at 1 am (PUMPKIN PIE)
15:25
128
My best friend went missing..
21:09
129
I HAVE A TWIN.. Two Blondes Q&A
29:54
130
Somebody broke in.. PRANK *she freaked out
7:17
131
WHAT I EAT IN A DAY
10:31
132
what I eat for a SMALL WAIST & BIG BUTT
8:46
133
This almost got me kicked out of my apartment *BIGGEST FAIL** LIL Fashion haul too
15:01
134
Surprising my mom with the WORLD’S CUTEST PUPPY
15:35
135
The truth about what happened to my dog..
12:26
136
I BOXED LOGAN PAUL | DAISY KEECH
10:04
137
How to take a VIRAL Instagram photo ft. Nathaniel Gerdes | DAISY KEECH
11:33
138
I almost SET MY APARTMENT ON FIRE
16:20
139
HOT GIRLS BUILDING THINGS Daisy Keech
7:33
140
What You've all been waiting for... try on lingerie - Daisy Keech
3:31
141
I REGRET EVERYTHING.. Daisy Keech
9:05
142
Instagram followers control my life!! gym footage |DAISYKEECH
8:51
143
How To Lose Belly Fat!! | Daisy Keech
4:42
144
Where the magic happens..| DAISYKEECH
9:05
145
How To Become Instafamous! | DaisyKeech
11:32
146
Pre COACHELLA!! |DAISYKEECH
12:32
147
BTS of bikini Photoshoot! Tattoos? | VLOG | DAISYKEECH
9:59
148
My mom styles me.. *GONE WRONG | DAISYKEECH
6:39
149
SNOWGLOBE VLOG! | DAISYKEECH
10:06
150
Shaving my... challenge|DaisyKeech
5:39
151
Assumptions about me!!
5:38
152
get cozy with me :) Ekouaer try on haul | DaisyKeech
6:52
153
LOUNGE UNDERWEAR Black Friday | DAISYKEECH
6:09
154
boob job? insecure? Blind folded makeup challenge| DAISYKEECH
11:09
155
JustDating outfits, TRYON | DAISYKEECH
5:34
156
I got kicked out? Crazy weekly vlog | DAISYKEECH
14:21
157
What's in my purse! | DAISYKEECH
6:29
158
unboxing my miss muscle box!! ft. Jesssmarrs| DAISYKEECH
4:48
159
September Favorites,Teddy Blake, Supplements, Levis| DAISYKEECH
8:59
160
My DOG tries on Gifair halloween costumes *FUNNY* | daisykeech
4:08
161
All my secrets.. Q&A| DaisyKeech
12:46
162
What I eat in a day, confessions, LA, period tracker? | DAISY KEECH
10:35
163
PlayBold review! - Leggings TRY ON haul! | DAISY KEECH
5:58
164
I got in a fight at the gym... Mukbang / story time w Jess | DAISY KEECH
12:24
165
LOUNGE UNDERWEAR TRY ON HAUL | DAISY KEECH
8:21
166
EXOTIC Animal Safari Vlog ft. Jess | Daisy Keech
5:56
167
GYM MAKEUP LOOK | DAISY KEECH
11:13
168
$200 on ZAFUL?!? BIKINI TRY ON HAUL| DAISYKEECH
13:44
169
HOW NOT TO GAIN THE FRESHMAN 15
11:14
170
EATING FOR A FLAT STOMACH! grocery store haul | DAISYKEECH
4:54
171
ECHT Review haul! | DAISYKEECH
9:51
172
MY GYMSHARK FAVORITES REVIEW(TRY ON)! what to wear to the gym! | DAISYKEECH
12:42
173
WHAT TO BRING TO THE GYM!!! | DAISYKEECH
5:45
174
HOW TO LOSE WEIGHT! weight loss tips | DAISYSFIT
8:02
175
LOUNGE UNDERWEAR TRY ON HAUL | DAISYSFIT Daisy Keech
7:55
176
UNICORN SLIME! deep car convos about manifesting. | DAISYSFIT
11:17
177
3 HEALTHY MEALS// MY GO TO SNACKS!!! Daisy Keech
8:15
178
HOW TO GROW YOUR BOOTY FAST! Daisy Keech
5:54
179
I ALMOST CAVED IN.. || VLOG FT. TATIANA NAVARRO
7:31
180
ULTIMATE CHEAT DAY!!! Daisy Keech
8:06
181
5 EXERCISES TO BUILD A BIGGER BOOTY!! That butt squeeze though
3:15
182
WHAT I EAT IN A DAY + upper body routine!
9:52
183
Boys?? Most embarrassing moment? beginner workout tips? | Q & A Daisy Keech
12:11
184
HOW I CURL MY HAIR!!!
9:17
185
GROCERCY STORE HAUL+ FAV BREAKFAST+ DOG!!! daisy keech
4:43
186
FITNESS JOURNEY!!! Daisy Keech
9:31

7 Minute Slim Legs Workout

8 months ago
107

7 Minute Slim Legs Workout
Being Normal Is Boring 😏👅💋
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0:00 Introduction
0:36 Goddess Squat
1:21 Goddess Squat Single Heel Raises
1:58 Goddess Squat Double Heel Raises
2:26 Lateral Lunges
3:38 Hamstring Curls
4:46 Squat
5:25 Low Impact Jumping Jack
6:10 Curtsy Lounges
6:47 Glute Bridge
7:18 Outro
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