Free Blueberry Muffin Smoothie Recipe 🧁+ Healing Frequency🎵

4 months ago
68

Introduction:
Indulge in the irresistible taste of a blueberry muffin, but in the form of a cool and creamy smoothie. This Blueberry Muffin Smoothie is the perfect way to start your day or satisfy your sweet cravings. 🧁

Ingredients:

1 cup blueberries (fresh or frozen)
1 banana, peeled
1/2 cup Greek yogurt
1/2 cup rolled oats
1 cup almond milk
1 teaspoon vanilla extract
1 tablespoon honey or maple syrup (optional)
Ice cubes

Instructions:

Blend the Goodies:

In a blender, combine the blueberries, peeled banana, Greek yogurt, rolled oats, almond milk, and vanilla extract.

Sweeten to Taste:

Add honey or maple syrup if you desire extra sweetness. Blend until all ingredients are smooth and well combined.

Check Consistency:

If the smoothie is too thick, you can add more almond milk until you achieve your desired consistency.

Ice It Up:

Add a handful of ice cubes to the blender and blend again until the smoothie is icy and refreshing.

Serve and Enjoy:

Pour the Blueberry Muffin Smoothie into a glass. Garnish with a few blueberries on top for an extra touch.

Muffin-Topper Tip:

For a crunchy twist, sprinkle a few crushed muffin crumbs on the smoothie's surface.

Free Blueberry Coconut Cooler Recipe🥥+ Healing Frequency🎵: https://rumble.com/v42up0q-free-blueberry-coconut-cooler-recipe-healing-frequency.html

See More Here: https://he1.me/mfzcq

Healthy Joints: https://bit.ly/HealthyJointsNow

Healthy Blood Sugar: https://bit.ly/HealthyBloodSugarNow

Get Lean Now: https://bit.ly/LeanForGoodNow

High Blood Pressure:https://bit.ly/HighBloodPressureBlue

Gout Solution:https://bit.ly/GoutSolutionsBlue

The Parkinson's Disease Protocol:https://bit.ly/ParkinsonBlue

Osteoporosis - The Bone Density Solution:https://bit.ly/OsteoporosisBlue

Smoothie Diet Program: https://bit.ly/the-smoothie-diet-programs

Fat Burning Kitchen: https://bit.ly/fatburningkitchennow

Health Programs: https://sites.google.com/view/wellness-for-your-health

LeadsLeap Home Page: https://leadsleap.com/?r=healthawareness

Healing Frequency🎵:

Sapien Medicine: https://odysee.com/@SapienMedicine:4

Divine White Light: https://www.youtube.com/@DivineWhiteLight

Quadible Integrity - Healing Frequency Music: https://www.youtube.com/@QuadibleIntegrity

DrVirtual7 Empower Dynamics:https://www.youtube.com/@drvirtual7

Subliminal Affirmations Booster! RESULTS NOW!: https://www.youtube.com/@Subliminalaffirmationsbooster

Loading comments...