Training for a Mountain Ultra

1 year ago
40

The Dirt Trail Running Podcast-Coaches Edition with Coach Loretta, Coach Reese and special guest Coach Steph. This episode Coach Steph Dannenberg shares her experiences and expertise as a mountain runner and coach. If you are thinking about running an mountain ultra this is a talk you won't want to miss. Even Coach Reese and Coach Loretta gained some tools for their coaching tool box.

@ornerymulecoaching

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