How to Naturally Enter Psychedelic States (With Your Breath)

😵‍💫 Induce psychedelic states (natural & safe).Show more

Have you heard of holotropic breathwork?

This is one of the more extreme breathwork protocols, known to cause profound mental, physical, and emotional state shifts.

Without the same potential risks and drawbacks of psychedelic drugs.

In this episode, you’ll discover:

✅ Minimum effective dose to reap the benefits of breathwork

✅ Stacking breathwork with other things to get greater effects

✅ Self-awareness & spiritual aspects of dedicated breath

✅ Breathing for high performance, sleep, relaxation, & more

✅ Overcoming the limitations of the current scientific materialist paradigm

🎧 Tune into E135 of the Mind Body Peak Podcast with Adam Lewis to learn more.

#biohacking #biohackers #bioharmony #healthoptimization #mindbodypeakperformance #breathwork #breathhold #brathingexercises #oxygenadvantage #breathworkhealing