Easy Breakfast Meal Prep (It's Spicy!) | The Neighbors Kitchen
This spicy breakfast scramble is fantastic for meal prep, heats up very nicely in the microwave, and with the spicy sausage it will be a nice way to wake up without cooking every morning for a week! This recipe is for 5 meals, follow along and enjoy!
Grocery List:
10 eggs
1lb spicy ground sausage
1 red bell pepper (diced)
1 green bell pepper (diced)
1 small to medium sweet onion (also diced)
Butter
Avocado Oil
Garlic (paste, powder, or minced - I like the paste)
Salt and Pepper
Sour Cream
Monterey Jack Cheese
Instructions:
1) Start out by sauteing your onion in a medium-high pan with oil and butter, adding 2 cloves worth of garlic paste, or 2 cloves of garlic, or about 2 tsp of garlic powder
2) Once onions are 85-90 percent done add your peppers and mix together
3) Start browning your sausage in a separate pan
4) Go ahead and prepare your eggs in a bowl - scramble them with your favorite device (I like a fork)
5) Once your sausage is about 95 percent done add your onions and pepper to the sausage pan and stir together
6) Stir in beaten eggs and stir continuously (this will make the eggs fluffy)
7) Add salt and pepper to taste (start with about 2 tbsp of salt and pepper)
8) Once eggs look to be almost done, take off heat and add sour cream (about 2-3 tbs) , return to heat and stir stir stir!
9) Once everything is the consistency you like, take off heat, serve or divide into meals for later in your favorite dish! (I like my Pyrex)
Thank you for watching!
🔵 Connect with me on Instagram 📷 ➡️ https://www.instagram.com/theneighborskitchen513/
🔵 Website 📃➡️ https://theneighborskitchen.com/
🔵 For business inquiries 📧➡️ danny@theneighborskitchen.com
🔵 If you don't mind please consider hitting "Like," following me, and checking out my other full episodes ➡️ https://rumble.com/c/c-5469497
-
9:05
The Neighbors Kitchen
30 days agoI LOVE This Ribeye Steak Burger & Homemade Bun!! | The Neighbors Kitchen
1321 -
51:22
ZeeeMedia
6 hours agoMis/Disinfo Bill: Australian Senator Issues WARNING! - Senator Alex Antic
31.5K21 -
DVR
Flyover Conservatives
22 hours agoPro-Life Advocate Facing 41 Months in Prison: Courageous Stand for Life and Faith - Bevelyn Beatty Williams; U.S. Debt Crisis Hits New High – Can It Be Fixed? - Dr. Kirk Elliott | FOC Show
19.5K3 -
54:33
LFA TV
1 day agoSurvey: 28 Percent of Democrats Wish Trump Were Assassinated | Trumpet Daily 9.19.24 9PM EST
21.3K8 -
49:12
Glenn Greenwald
1 day agoDems' Attacks on the Green Party, Israel/Gaza's Effect on 2024, and More with VP Candidate Butch Ware | SYSTEM UPDATE #337
49.3K57 -
1:38:08
Donald Trump Jr.
11 hours agoMake America Healthy Again, Interview with Robert F Kennedy Jr | TRIGGERED Ep.175
123K155 -
58:17
Josh Pate's College Football Show
4 hours agoWeek 4 Upset Alerts | Florida & Billy Napier Future | Biggest Vegas Movement | Cole Cubelic Joins
24.2K2 -
1:00:00
The StoneZONE with Roger Stone
5 hours agoPennsylvania is the Key to Trump Victory - w/ Cliff Maloney of the PA Chase | The StoneZONE
36.7K4 -
LIVE
Tundra Gaming Live
11 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
213 watching -
6:33:42
MissesMaam
8 hours agoManager Ma'am 💚✨
58.6K3