Blood & Lymphatic System Part 1

Part #1
Blood & Lymphatic System
The heart efficiently pumps our entire blood supply, around 5 liters, each minute.
Meanwhile, the "pump-less" lymphatic system manages to filter 10-12 liters of fluid every day, relying on muscle movements & breathing for propulsion.
Keeping these systems maintained is crucial for immunity & fluid balance.
Follow for more tips to maintain & sustain your body's natural health. #wellness