Maiores glúteos do Mundo: o rei dos agachamentos

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Artigos citados:
Barbalho et al. (2020). Back Squat vs. Hip Thrust Resistance-training Programs in Well-trained Women. Int J Sports Med. 2020;41(5):306‐310. doi:10.1055/a-1082-1126
Escamilla et al (2001). Effects of technique variations on knee biomechanics during the squat and leg press. Med Sci Sports Exerc. 2001;33(9):1552‐1566. doi:10.1097/00005768-200109000-00020
Escamilla (2001). Knee biomechanics of the dynamic squat exercise. Med Sci Sports Exerc. 2001;33(1):127‐141. doi:10.1097/00005768-200101000-00020
Kubo et al. (2019). Effects of squat training with different depths on lower limb muscle volumes. Eur J Appl Physiol. 2019 Sep;119(9):1933-1942. doi: 10.1007/s00421-019-04181-y.
Li et al. (1999). The importance of quadriceps and hamstring muscle loading on knee kinematics and in-situ forces in the ACL. J Biomech. 1999 Apr;32(4):395-400.