6 MIN ABS WORKOUT # HOME BODYWEIGHT EXERCISES # NO EQUIPMENT NEEDED! [KILL YOUR ABS]

11 months ago
31

Killer ABS Workout is here. Great abs exercises for your overall 6pack.
No equipment required and you can perform it everywhere.
Only 6 minutes.

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Workout breakdown:

Crunch - 15 reps
15 sec pause between set

Single leg raise - 15 reps
10 sec pause between set

Mountain Climber - 15 reps
15 sec pause between set

Twist Crunch - 10 reps
15 sec pause between set

Leg raise - 15 reps
10 sec pause between set

Russian Twist -22 reps
10 sec pause between set

Star Crunches - 10 reps
Final

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Thank you for watching, hit the like & subscribe button, and let's work out!

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