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![6 MIN ABS WORKOUT # HOME BODYWEIGHT EXERCISES # NO EQUIPMENT NEEDED! [KILL YOUR ABS]](https://1a-1791.com/video/s8/1/x/U/P/O/xUPOo.qR4e-small-6-MIN-ABS-WORKOUT-HOME-BODY.jpg)
6 MIN ABS WORKOUT # HOME BODYWEIGHT EXERCISES # NO EQUIPMENT NEEDED! [KILL YOUR ABS]
Killer ABS Workout is here. Great abs exercises for your overall 6pack.
No equipment required and you can perform it everywhere.
Only 6 minutes.
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Socials:
Instagram # https://instagram.com/spilerh
YouTube # https://youtube.com/@RobertHasas
Twitter # https://twitter.com/HasasRobert
TikTok # https://www.tiktok.com/@spilerh
Rumble # https://rumble.com/user/RobertHasas
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Workout breakdown:
Crunch - 15 reps
15 sec pause between set
Single leg raise - 15 reps
10 sec pause between set
Mountain Climber - 15 reps
15 sec pause between set
Twist Crunch - 10 reps
15 sec pause between set
Leg raise - 15 reps
10 sec pause between set
Russian Twist -22 reps
10 sec pause between set
Star Crunches - 10 reps
Final
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Thank you for watching, hit the like & subscribe button, and let's work out!
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