Build Muscle & Make Progress In Your 40s and Above The RIGHT Way | Mind Pump 2230

Your lifestyle has a MASSIVE impact on how you feel as you get older. (2:59)
What is going to keep you healthy & fit at 20, is NOT the same as what’s going to keep you healthy when you’re 40. (7:28)
The general considerations we see of people who are 40+ years old. (9:00)
The challenges facing this avatar. (18:06)
How the workout programming is laid out. (22:53)
The first program that includes LIFESTYLE programming. (31:46)
The unique lifestyle guidelines within the program. (41:55)
Related Links/Products Mentioned
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Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
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How To Increase Sensitivity And Density Of The Androgen Receptors?
https://www.performanceinsiders.com/androgen-receptors.html

How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) – Mind Pump TV
https://youtu.be/9XRRXaUpnLk

Sled Drag Strength Training for Massive Quads | Muscle & Fitness
https://youtu.be/yIs0eelEUqo?si=e0X1Tq35nwRcahnM

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/