Beer Belly Burner!!! 8 Set Ab Workout!!!
6 months ago
48
An Abdominal workout I've been doing to help loose some weight so far I have managed to loose 23lbs. Hopefully it can help some of you too.
Sets of 10 Sit-ups and 10 Twists with increasing weight for a total of 8 sets.
#abs #medicineball #subscribe #fatburn #homeworkout
Soundtrack: Nonpoint DoubleStakked
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